trauma

Dear GoodTherapy.org, Have you ever dealt with couples where one partner had issues with being touched? That’s the situation I am in now. I have been seeing a guy for about eight ... Read More

There may be many emotions to sort through after experiencing sexual trauma. These emotions are typically painful, so it is natural to want to avoid them. The problem is, these emotions ... Read More

The news is so full of dark and scary stories these days that it can be overwhelming. I, for one, find it troubling to hear about repeated shootings where innocent lives are taken, the ... Read More

“I don’t know why, but every time I start dating someone new, I lose interest after three or four dates—even if they are really cool.” “This time of year just makes me miserable. ... Read More

Every day, we are bombarded by situations, people, and feelings that have the potential to stress us out. We all have our own ways of dealing with this stress. Some of them are helpful, ... Read More

When children experience abuse, abandonment, or other deep hurts, the adults in their lives may not know how to help them. Many people believe topics like psychological healing only belong ... Read More

Saint Patrick’s Day brings a barrage of green, four-leaf clovers, good-luck charms and wishes of good fortune. But many people, especially those who have a trauma background, feel like ... Read More

From a space of wonder, in a garden under a summer moon, two lovers studied the starry sky and considered how they might arrange the constellations if they hadn’t already been named. ... Read More

Pets can offer an unmatched level of support to trauma survivors attempting to cope with the emotional aftermath of a traumatic event. A beloved and trusted pet can act as a lifeline when ... Read More

Nowadays, people seem to be very aware of trauma, complex trauma, and both the existence and effects of posttraumatic stress (PTSD). This increased awareness can only be a good thing, but ... Read More

Eastern traditions have long recognized the importance of the mind-body connection for general wellness, and Western thought is beginning to follow suit. An increasing amount of research ... Read More