My Approach to Helping
Change can be difficult, and may feel impossible when life is stressful. Therapy might feel like just another thing to do. It doesn’t have to be that way. The right therapy offers insight into your past, helps clarify your thoughts, improves your thinking about your current challenges, and can help you create a plan to tackle the challenges of daily life. I’ve helped many people make lasting changes that improve their relationships, mood, and overall functioning.
More Info About My Practice
In my years as a clinical psychologist, I’ve supported adults with depression, addiction and alcoholism, workplace challenges, anxiety, trauma, and relationship issues. I graduated from the Illinois School of Professional Psychology with a doctor of psychology (PsyD). I am also trained in eye movement desensitization and reprocessing (EMDR) and am a certified drug and alcohol counselor (CADC).
I’m an experienced counselor committed to a lifetime of learning. I work to identify the appropriate evidence-based treatment that’s right for you. I am down-to-earth, warm, and professional. I strongly desire to help you succeed and achieve a deeper sense of well-being and peace.
Specific Issue(s) I'm Skilled at Helping With
Depression, Anxiety, Alcoholism/Addiction, Process Addictions, Dual Diagnosis, Co-Dependency, Anger Management, Interpersonal Relationship Difficulties, Personality Disorders, Trauma, Marital/Couple Counseling, Work-place Functioning, Aging, Grief/Loss, Military Family, and Eating Disordered Behavior