Hi, This is Christina I provide a safe, non-judgmental, non-shaming, therapy environment. I work with clients on learning tools to manage their feelings and emotions.

I strive to create a comfortable and welcoming environment for effective dialogue. I also value clear and concise communication to ensure mutual understanding and respect in all interactions. Jackie Berke, a licensed professional counselor in Colorado, specializes in treating severe persistent disorders and anxiety and depression using an integrative holistic approach. She works with clients aged 18+ in Colorado statewide via telehealth. The goal of her practice is to help clients achieve mental wellness and live their best lives.

I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success. Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good about yourself, your relationships will improve and you will feel a sense of direction and empowerment in your life. I help people of all ages discover why they are struggling, explore what is missing in their own sense of authenticity, and learn coping and management skills to improve the way they feel.

I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism and overthinking. Together, we’ll work through difficult feelings, learn how to set healthy expectations and boundaries, prioritize your needs, build positive supports, and practice self-acceptance and compassion.

Hello, I am so glad you have taken the next step to feeling and being your optimal best physically, emotionally, and socially. I have been providing counseling therapy for 11 years and enjoy working with people of all ages who have various issues or life challenges that may arise through the course of their lives. I am goal-oriented and believe the mind and body work as a team. The brain is the power control system for our well-being. I believe if one system is out of sync it affects all the other systems of our body in some shape or form. There are many factors that affect and shape us as children and adults such as heredity, poverty, poor parenting, substance abuse, divorce, trauma, illnesses, and diseases, among many other unforeseen circumstances. My point is many of us will eventually experience one or more of the above whether as a child or an adult and how we are wired and have the appropriate knowledge and skills to deal with specific circumstances or life changes may have a big impact on our mental and physical health. I can help you navigate through life changes, and provide research-based tools and strategies to promote and or overcome many discomforting feelings and emotions that may be inhibiting you from feeling and becoming your optimal best. You deserve to feel at peace and have total control of your emotions, feelings, and actions. Please feel free to contact me for any other questions or concerns you may have regarding the therapeutic process as well as the modalities I use.

Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships. I have over 28 years of experience working with individuals, couples, families, and adolescents. I'm comfortable sharing my knowledge and understanding of mental health issues. That said, I also believe the relationship between a client and therapist is one of the greatest healing tools around. My style is warm, genuine, and interactive. Having a psychologist's support and guidance is one of the best gifts you can give to yourself and your loved ones. If you're ready to step in that direction, I'm ready to take the journey with you.

I am a Licensed Marriage and Family Therapist and practice owner at Heart Space Counseling Center for Individuals, Couples, and Families. I specialize in marriage and couple therapy and individual therapy, working with posttraumatic stress (PTSD) and mood conditions resulting from relationship wounds, childhood, and early life trauma. Through my doctoral studies and 10+ years of experience in the field, I have developed a "get down to business" approach based on the most effective therapies, allowing my clients to feel and see results quickly, while experiencing personal and relational healing that is both thorough and transformative.

If you’re feeling spread thin by the demands of your career, relationships, and the weight of daily life, you don't have to navigate it alone. I help people move past the exhaustion of 'firefighting' their problems to create meaningful, sustainable change. We will work together to understand your specific challenges and build a clear, results-oriented plan to get you back on track. My approach is practical, direct, and results-oriented. I combine cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and concrete anger and stress management strategies. We won't just sit around talking about your problems. We will actively deconstruct the patterns that are keeping you stuck. Together, we’ll build a reliable toolkit of coping skills to manage emotional overwhelm, break destructive habits, and restore your clarity. You already possess the inherent capacity to change your circumstances. My role is to provide the objective, nonjudgmental accountability you need to leverage those strengths, set firm boundaries, and take measurable action toward a better quality of life.

For some of us, the challenges around having children seem extraordinary. Maybe you have found that your body or that of your partner is not cooperating the way you had hoped when you are trying to have a child. Maybe you are considering fertility treatments, or you have tried them more than once to no avail. Maybe you are facing an ill-timed, unexpected pregnancy. Maybe you are trying to decide whether to start down the road of becoming a parent at all. Maybe you find yourself experiencing anxiety or depression during a pregnancy or after you have given birth. Maybe your partner has, and you do not know what to do. You might feel inadequate, hopeless, fearful, anxious, stressed. You are not alone. I have over 12 years of experience working with individuals facing these issues. There is so much going on during this time, and calling in an expert like me to support you as you navigate your journey is a brave and thoughtful choice. Together, we will explore your feelings, your circumstances, and your options. I will help you grow in your ability to cope with what is right in front of you and navigate your present as well as your future. Our sessions will be safe spaces, full of empathy and devoid of judgment - you can bring your true thoughts and feelings to our work together; I can handle it. Opening the door to fully expressing yourself is an important step toward healing and growth.

Are you stressed, or feeling less effective in your work, social, or parenting life? I have 30 years of experience as a Licensed Clinical Social Worker (LCSW). Together, we identify your goals, strengths, and obstacles to those goals. We find the most helpful steps to achieving them. I work with adults, children, families, and couples, using modalities that work for you: cognitive behavioral therapy (CBT), psychodynamic therapy, art and sand tray, as well as eye movement desensitization and reprocessing (EMDR). I have experience with mental health challenges such as attention-deficit hyperactivity (ADHD), depression, bipolar, schizophrenia, as well as posttraumatic stress (PTSD).

I genuinely believe that you have all the strength and insight you need within yourself to heal and grow. You can expect that I will work to help us build a strong therapeutic relationship based on safety and trust. It's essential to help you better understand yourself and reach your goals. I have expertise and special interest in chronic pain and health conditions, stress, anxiety, depression, LGBTIQA+ concerns, grief and loss, obsessive-compulsive (OCD) and related conditions, and trauma-informed care. I have a nonjudgmental, hopeful, and encouraging approach. I offer free 15 minute phone consultations as well, if you have any questions or concerns before scheduling an initial session.

Feeling stuck in the same painful cycles? You are not alone. Life’s challenges, especially those rooted in trauma, can leave us feeling disconnected, overwhelmed, and questioning our worth. For many people, unresolved experiences from the past influence how we see ourselves and the relationships we build. Over time, these wounds can lead to patterns of behavior that feel impossible to break. I specialize in helping people heal from trauma. Whether you’re navigating relationship challenges, processing a history of hurt, or feeling lost in the weight of it all, I’m here to support you. Using a compassionate and trauma-informed approach, I combine mind-body techniques and evidence-based trauma therapies such as eye movement desensitization and reprocessing (EMDR), Internal Family Systems, and cognitive behavioral therapy to help you reconnect with yourself and break free from old patterns. You don’t have to face this alone. Change starts from your willingness to take the first step. If you’re ready to rewrite your story and embrace the life you’ve been longing for, let’s connect. Contact me today for a free consultation or to schedule your first session. Your journey to healing starts here.