My Approach to Helping
I support people through life’s difficult moments—trauma, grief, feeling stuck—with gentleness, curiosity, and compassion. You don’t have to go through it alone.
I believe in your resilience. Healing lives within you, and together, we’ll help you reconnect with it.
My approach is strength-based and tailored to you. I integrate empathy with practical tools to help you move forward—at your pace, in your way.
Outside of session, I find joy in painting, walking in nature, caring for my animals, and connecting with loved ones. These simple things help keep me present and grounded so that I can show up fully for you.
If you feel ready to begin, I’d be honored to walk this path with you.
Let’s begin—whenever you’re ready.