"Perfectionism, anxiety, stress, worry, overwhelm: I CAN HELP. Anxiety is a slippery beast. In many contexts, it's extremely helpful. It motivates us to pr
"Effective psychotherapy happens in a safe, non-judgmental environment where two people can build an authentic connection. This very connection is healing,
"I find that no matter what primary "problem" a person or family brings to psychotherapy, it is an expression of their desire to be happier, better balanced
"I specialize in working online with neurodiverse couples in which one partner is autistic and the other is neurotypical, as well as the individuals in thes
"Therapy is an opportunity to renegotiate your relationship with yourself and important others in your life. It starts with understanding who you are--your
"My clients describe me as kind and receptive, yet also extremely engaged and, at times where it's necessary, challenging. I don't just passively listen. In
"***Currently Accepting New Clients*** I believe therapy is about the relationship between you and I. Through a genuine connection, we are able to explore
"Humans are born within a community. We are known in relationships, through experiencing life not just as an "I," but also as "we." I approach others with t
"My therapeutic work with clients typically involves some area of life in which they feel stuck. I work with people who face challenges with relationships,
"Today can be the day for you to start feeling better - let's talk! My goal is to help you create and manage change in your life so you can have more energy
It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and therapists. The therapists listed above, who practice therapy in Seattle, are trained to protect client confidentiality and privacy. In keeping with our high membership standards, these mental health professionals are also committed to eliminating the stigma that keeps many people from seeking help.
Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment plans, and other options to stay within your budget.
Rest assured there are qualified therapists in Seattle who can treat a variety of concerns, including family conflict, relationship issues, anxiety, or depression. With our directory, the right therapist is easy to find.
Are you a therapist or mental health professional looking for new ways to get referrals and market your practice in Seattle? Keeping up to date with professional requirements and increasing your online presence are just two of the many benefits of joining GoodTherapy. Start connecting with clients and earning online continuing education credits today!.
Nestled between beautiful Lake Washington and Puget Sound, Seattle is home to over 600,0001 residents, a vibrant music scene, and delicious coffee. This breathtaking city, located in King County, offers residents endless entertainment, lush surroundings, and a skyline that is rivaled only by its natural scenic backdrop. The outdoors beckons residents to indulge in fishing, hiking, camping, and other activities, while downtown Seattle lures citizens and visitors with its engaging array of shops, businesses, and entertainment venues. Well-known for its cool, wet weather, Seattle is also recognized as the birthplace of many musicians and genres, including grunge music. The city draws thousands of visitors every year to its sporting events, tourist attractions like the Space Needle, and festivals, including the Seattle International Film Festival.
Mental Health Statistics
According to the Washington Department of Health, 9% of King County residents reported having more than 14 poor mental health days in any month in 2004 and 20062. Between 2009 and 2011, there were an average of 500 cases of domestic violence for every 100,000 residents3. From 2005 through 2010, 19% of Seattle metropolitan area adults reported using illicit drugs, with 7% misusing prescription pain relievers. During that same time, 7.5% of all adults reported having symptoms of depression, and 9.3% reported having a substance abuse problem4.
Promoting Recovery and Resilience in King County
In November of 2012, King County approved a new ordinance focusing on improving recovery and promoting resilience among all its residents5. With the understanding that recovery is a process, the county chose to focus on the journey of recovery and how to best accommodate the needs of residents with mental illness. Using a multi-prong approach, the five-year plan targets employment counseling, peer support, mental health services, counseling, violence reduction, family focus, child welfare, housing, medication, and substance abuse to help residents achieve recovery and resilience.
The new ordinance will complement the existing architecture of services provided by the county and the city that include broad coverage for mental health care and precision programs for specific issues. The Assertive Community Treatment (ACT) program addresses the needs of residents with serious mental illness. ACT is designed to provide a continuum of care to ensure clients can receive the services they need within their community. ACT aims to reduce criminal involvement by intervening with appropriate mental health care, transitional housing, and other assistance.
The mental health needs of children and family are handled through a variety of channels, including wraparound services, Children's Crisis Outreach Response System, long-term inpatient programs, and juvenile justice liaison services. Families can also benefit from various programs that target specific needs related to parenting, addiction, and abuse, among others. Two unique initiatives allow for cross-system continuity, providing seamless behavioral health services in King County. They are the Cross Agency System Trainings and the King County Systems Integration Initiative. Together, they bring awareness to multi-modal care and integrate information relating to services received by children, youth, and families throughout the county6.