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Study: Many Youth Seeking Therapy Want to Discuss Spirituality August 6, 2018 . 2 Comments
Regular attendance of religious services has declined with time, according to data from Gallup. Yet many Americans still say spirituality is an important part of their life. Over half (51%) ... Read More
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Rearranging the Stars: Healing Through Family Constellations February 28, 2018 . No Comments
From a space of wonder, in a garden under a summer moon, two lovers studied the starry sky and considered how they might arrange the constellations if they hadn’t already been named. ... Read More
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Help! I Want Real Answers to My Existential Questions February 19, 2018 . 3 Comments
Dear GoodTherapy.org, Lately, I’ve been feeling like I really don’t belong in my life and my body and possibly even this universe. Every time I try and Google this feeling for ... Read More
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Still Worthy: Coping with Doubt and Grief After Loss November 3, 2017 . 3 Comments
Three years ago my life changed overnight when I suddenly and very unexpectedly lost my best friend Diana. I can’t begin to describe the shock I experienced, or the depth of pain ... Read More
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Keeping Faith: Gender Identity, Sexual Orientation, and Spirituality November 1, 2017 . 5 Comments
Many of us are raised to follow a particular religion, and many of those religions have some negative messages about sexual and gender diversity. These early religious messages can have ... Read More
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Above and Beyond: Making Space for Spiritual Emergence in Therapy August 30, 2017 . 8 Comments
There is a shift taking place in mainstream mental health that involves embracing the experience of the whole person, beyond the diagnoses therapists have been trained to assign. As we ... Read More
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Religion May Reduce, Increase Suicide Risk in Different Regions July 10, 2017 . 3 Comments
In the United States, religious participation is linked to a lower risk of suicide, but that correlation does not exist everywhere, according to a study published in the Journal of Health ... Read More
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Atheism May Be More Prevalent Than Past Surveys Suggest May 18, 2017 . No Comments
Atheists might represent as much as 20-35% of the U.S. population, according to a study published in the journal Social Psychological and Personality Science. Most surveys suggest atheists ... Read More
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Shame and Silence: Recognizing Spiritual Abuse February 1, 2017 . 21 Comments
Spiritual abuse, a type of abuse that results from a spiritual leader, system, or indoctrinated individual’s attempts to control and/or manipulate another individual, can be difficult ... Read More
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Avoiding Spiritual Issues May Be Bad for Mental Health December 26, 2016 . 8 Comments
People who fear confronting spiritual and philosophical issues tend to have poor mental health, according to a study published in the Journal of Contextual Behavioral Science. The study ... Read More
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Sacred Space: Finding Meaning in Daily Life March 28, 2016 . 8 Comments
What’s sacred for you? Where is it found? For many of us, the idea of sacred space brings up images of cathedrals or mosques, Stonehenge, Angkor Wat, or the pyramids. These can be places ... Read More
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Ask Your Therapist If a Spiritual Approach Is Right for You March 1, 2016 . 4 Comments
In our Western culture, we have been taught to get rid of our symptoms rather than attempt to resolve the underlying causes of our issues. Television ads abound with this message. Feeling ... Read More