mental health

In a time when novelty and variety may be especially fashionable, it’s not surprising many people could view the idea of sticking to a routine as passé. However, consistently performing ... Read More

If you’ve ever sustained an injury and didn’t have access to immediate medical attention, you probably received some form of first aid. This temporary medical assistance likely helped ... Read More

What if I were to propose that well-being may do more to enhance your mental health than the pursuit of happiness? Of course, we all desire to be happy. Yet if you ask ten people what their ... Read More

Wisdom is a trait people often associate with experience. Some people become wise as they age due to the life experience they have gained. Others live through unique or difficult events ... Read More

Sarah Wilson is a journalist, an entrepreneur, and the New York Times bestselling author of I Quit Sugar. Her newest book, First, We Make the Beast Beautiful: A New Journey Through Anxiety, ... Read More

Stop Stigma: Inspiring Quotes About Mental Health May 12, 2018 • By GoodTherapy Staff This Mental Health Awareness Month, GoodTherapy seeks to emphasize that mental health is a human ... Read More

The month of May. Tulips and daffodils remind us that spring is a time for growth and change. May is not only Mental Health Awareness Month, it is also the month in which many celebrate ... Read More

Over the past half decade, Kati Morton, LMFT has used social media to discuss mental health-related subjects with viewers from throughout the world. Eating issues and self-harm are often ... Read More