My Approach to Helping
All of us have a biological need to feel safe and worthy of love. I believe we thrive when we experience acceptance, freedom, and authenticity through connection with others. Ask yourself, are you struggling with the effects of trauma, grief, loss, heartbreak, or stigma? Is your relationship or connection to others facing difficulties? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?
I specialize in issues related to shame, vulnerability, self-esteem, stigma and LGBTQPIA+ topics. I also work with a variety of other concerns including depression, anxiety, loss, life transitions, and relationship counseling. Individuals, couples, and families of any diverse identity or cultural background are welcome!