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Narrative Therapy Tactics to Affirm Gender Identity and Expression
August 22, 2017 .
2 Comments
Sophia Dembling wrote, “One of the risks of being quiet is that the other people can fill your silence with their own interpretation: You’re bored. You’re depressed. You’re shy. ... Read More
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‘This Is Not Me’: At the Mercy of Others, with No Mind of My Own
April 20, 2017 .
7 Comments
Some of us grow up in families where we are not emotionally free to express our desires and needs and feel compelled to be compliant in social relationships (especially with significant ... Read More
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Why Can’t I See Myself as Anything but Ordinary?
March 3, 2017 .
7 Comments
Some people have difficulty comfortably accepting qualities and capacities about themselves that are notable. They feel anxiety and shame if they even consider they might be special in ... Read More
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‘I Don’t Know Who I Am’: Establishing Your Sense of Self
December 5, 2016 .
36 Comments
As we grow and develop from children to young adults, we listen and learn from the world and others around us. When others listen to and learn from us, we learn that our needs are valid ... Read More
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What Does It Mean for a Transgender Person to Transition?
June 29, 2016 .
6 Comments
Editor’s note: This article is meant to provide information about gender transition and why a transgender person may choose to transition. It does not attempt to speak for ... Read More
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How Bathroom Discrimination Puts Trans People at Risk
June 8, 2016 .
11 Comments
A majority of Americans likely give little thought to using a public restroom beyond where the nearest one is located (and perhaps a fervent wish that the soap dispensers and toilet ... Read More
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Shifting Identities: Why Your Experiences Don’t Define You
June 19, 2015 .
10 Comments
Rachel Dolezal, a Caucasian woman, has dominated recent news with her assertion that she identifies as black. Like many people, I was initially perplexed about why someone would choose ... Read More
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How to Support a Transgender Friend or Family Member
June 5, 2015 .
33 Comments
When a friend or family member tells you they are transgender, or trans, it can be hard to figure out the best way to show support. Trans issues have recently become part of the mainstream ... Read More
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Bruce Jenner Has the Headlines, but Transgender Is Old News
May 22, 2015 .
11 Comments
Bruce Jenner, former Olympic athlete and reality star, has made recent headlines. After months (or longer) of tabloid and entertainment news speculation, Jenner publicly came out in an ... Read More
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When Parents Project Their Appearance Issues onto Children
April 3, 2015 .
11 Comments
I recently overheard a young woman bemoaning that her 2-year-old was “too chubby” so she was going to put her on a diet. This started me thinking about people who are unaware ... Read More
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Oklahoma Alone in Moving to Protect Conversion Therapy
March 5, 2015 .
9 Comments
Conversion therapy—sometimes called reparative therapy and other names—is a widely discredited form of therapy that attempts to change people’s sexual orientation or gender identity. ... Read More
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GoodTherapy.org Supports Compassion, Not Conversion
March 4, 2015 .
3 Comments
It should go without saying: conversion therapy is an outdated mode of treatment for an issue that is not, and has not been, a mental health diagnosis for quite some time. GoodTherapy.org ... Read More