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The Magic of Anger May 3, 2021 . No Comments
by Dr. Denise Renye, Licensed Clincial Psychologist, Sex Therapist, MED, MA, PsyD in San Francisco, CA The Magic of Anger In many of my sessions with patients lately, the topic of anger ... Read More
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PTSD and Anger: Untangling the Connection March 13, 2020 . 10 Comments
In the years following the wars in Iraq and Afghanistan, media reports of veteran violence began accumulating. Formerly social and kind people returned from war angry, and often violent. ... Read More
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Trying to Manage Your Anger? These Tips Can Help You Cope August 9, 2018 . No Comments
It may seem that anger is increasing everywhere you turn, whether in people around you or in the world in general. There isn’t much you can do to change other people’s anger. But ... Read More
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Is Walking on Eggshells Making You Resentful? July 19, 2018 . No Comments
“I spent so many years walking on eggshells … never doing or saying the right thing. One day I decided I’d had enough and stomped all over them. Those broken eggshells cut me deeply ... Read More
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How Do I Cope with Being the Least Favorite Child? July 2, 2018 . 26 Comments
Dear GoodTherapy.org, My parents have three children, and I’m the least favorite. They’ve never said it in those exact words, but it’s obvious in the way they act. My two younger ... Read More
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Recognizing and Addressing Anger Before It Becomes Rage June 18, 2018 . No Comments
In my years as a therapist, I’ve worked with many people who have varying anger issues. I’ve seen the devastating results that unchecked anger can have on people’s lives. Anger ... Read More
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How Are You Feeling? Take a Minute to HALT for Your Health May 15, 2018 . 3 Comments
How do you feel right now? Great? Okay? Not so good? If you aren’t feeling your best, taking a moment to HALT is one of the best things you can do for your overall mental and physical ... Read More
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Embracing Vulnerability in the Face of Anger March 23, 2018 . No Comments
Anger is a strong emotion, one that has been conditioned or taught out of many women from an early age. We are taught instead to cry, stuff it, and otherwise dissemble, or hide our true ... Read More
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From Blame to Responsibility: Taking Ownership of Your Problems March 14, 2018 . No Comments
I, like many other people, grew up in a less-than-ideal environment. The circumstances got in the way of my personal development. At the same time, that environment contributed to and shaped ... Read More
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The ‘Should’ Trap: Expectations, Entitlement, and Gratitude February 22, 2018 . 3 Comments
I witness daily how believing circumstances should be different can negatively affect one’s life. I observe this dilemma not only in my work as a psychologist, but in my own life. Recently, ... Read More
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It’s a Family Thing: When Passive-Aggressiveness Is Passed On January 11, 2018 . 5 Comments
“I hope I never turn into my mother,” you say. “You sound just like your father,” you’re told. If one or both of your caregivers was passive-aggressive, the idea of turning into ... Read More
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Sins or Twins? Understanding the Relationship Between Envy and Pride October 9, 2017 . 3 Comments
Envy has been described as a vicious emotion, one of the deadliest of all sins. Have you ever envied someone else’s achievements? What is envy and why do we feel it? Researchers at the ... Read More