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Religious OCD: Separating Shame from Spirituality
Religious obsessive compulsive disorder (OCD) is a type of OCD that causes a person obsess over spiritual fears. It often involves religious compulsions such as excessive prayer. For example, ... Read More
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Why It’s Important to Recognize Male Survivors of Domestic Abuse
According to data from the U.S. Department of Justice, most intimate partner violence (82%) is committed against women. Increased awareness of domestic violence against women has spurred ... Read More
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Keeping a Healthy Marriage When One of You Has Bipolar Hypersexuality
More than 4 percent of Americans experience bipolar at some point during their lives. During manic episodes, a person with bipolar may have surges in energy, an elevated mood, and sometimes ... Read More
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Understanding Self-Injury Among Autistic Individuals
Head-banging, face-slapping, scratching, and other self-injurious behaviors (SIB) are common among children who become frustrated. According to United Cerebral Palsy, up to 20% of all young ... Read More
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What Is Sleep Hygiene? Hint: It’s Not Just Showering Before Bed
It’s that time of year when the kids have gone back to school and we are approaching daylights savings. I know in my family, it’s been an adjustment to get everyone on a better sleep ... Read More
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Breaking the Vicious Cycle of Sleep Problems and PTSD
Nearly 7% of Americans will be diagnosed with posttraumatic stress (PTSD) at some point during their lives. In any given year, 3.5% of Americans have PTSD. Many struggle with sleep problems ... Read More
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What Is the Difference Between Paranoia and Reasonable Suspicion?
In 2013, former CIA employee and government contractor Edward Snowden released classified documents revealing the broad scope of U.S. government surveillance. Suddenly, fears that once ... Read More
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What Support Do Parents of Children with Autism Still Need?
No one knows what life is like raising a child with autism. As we know, each child is unique. There cannot be two children alike on the spectrum; this is why it’s called a spectrum. ... Read More
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Getting Honest with Ourselves About Our Online Behavior
Each day, many of us spend countless hours and devote a great deal of mental attention to what we see happening online. While much of this time may be useful, functional, practical, and ... Read More
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Why Stockholm Syndrome Happens and How to Help
Stockholm syndrome is a psychological condition that occurs when a victim of abuse identifies and attaches, or bonds, positively with their abuser. This syndrome was originally observed ... Read More
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Is Trauma Driving Some Eating Disorders?
Eating disorders can be difficult to understand and a challenge to treat. As they are extremely dangerous to a person’s health, eating disorders are associated with high mortality rates. ... Read More
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How Do I Deal with Loneliness?
Dear GoodTherapy, My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn’t like me very much. I can’t work because of a disability. ... Read More