Parenting

By Leo DeBroeck, LMHC, CMHS, MHP It seems throughout social media there are 1,001 different advertised self-help books filled with tips and tricks which claim that self-care cures mental ... Read More

It can be tough to know when to consider therapy for your child, but some signs may indicate that professional help is needed. Here’s a closer look at child therapy, how it works, ... Read More

How to Stop Anxiety from Destroying Relationships There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically.  Anxiety can cause ... Read More

Seek a Therapist BEFORE You Experience a Meltdown Just the way you don’t have to be ready for the ER to schedule a check up, you also don’t have to be in the midst of a meltdown or ... Read More

Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More

Let’s Protect Our Youth from Suicide  Suicide has a tremendous impact on the lives of countless individuals. When someone takes their own life, friends, loved ones, and acquaintances ... Read More

Coping with Panic Attacks: Strategies to Share  Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this ... Read More

Dealing with the Trauma of Giving Birth  For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing a new tiny human into the world — ... Read More

Postpartum Depression: What It Is & What to Do About It  Having a baby is an amazing, life-changing experience — whether it’s your first child or your eighth. But for many new ... Read More

Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More

by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More

by Mary Romm, Licensed Professional Counselor in Glouchester, VA Your Child Experienced a Trauma — How TF-CBT Can Help You are worried about your child. They’ve experienced something ... Read More