Depression

I have anxiety, chronic depression, and excoriation disorder – I’m also a master’s level psychotherapist with my own private practice. My life story and diagnosed mental disorders ... Read More

How do you know if your teen may be depressed?   It can be confusing if your teenager seems completely fine some days, but other days they act like it’s the end of the world. They’re ... Read More

How to Stop Anxiety from Destroying Relationships There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically.  Anxiety can cause ... Read More

Seek a Therapist BEFORE You Experience a Meltdown Just the way you don’t have to be ready for the ER to schedule a check up, you also don’t have to be in the midst of a meltdown or ... Read More

What’s the Connection Between Physical Health and Mental Health? To most people, physical health and mental health are two very different things. But that couldn’t be further from ... Read More

Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More

Let’s Protect Our Youth from Suicide  Suicide has a tremendous impact on the lives of countless individuals. When someone takes their own life, friends, loved ones, and acquaintances ... Read More

Take a Work From Home Mental Health Pause Whether you’ve been working from home throughout the pandemic or returned to the office only to be sent home once again, now is the perfect ... Read More

Survey Reveals: There Could be a Silver Lining to the Pandemic Due to the growing need for resources and data surrounding the topic of COVID-19, Kendall Coffman, MS, MFT, conducted an ... Read More

Senior Therapy to Promote Elder Mental Health  It’s no secret the U.S. population continues to age. In fact, by 2034, it’s estimated that there will be more adults over the age of ... Read More

Coping with Panic Attacks: Strategies to Share  Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this ... Read More

by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More