-
The Mentally Ill Therapist: How I Use My Pain for Healing
I have anxiety, chronic depression, and excoriation disorder – I’m also a master’s level psychotherapist with my own private practice. My life story and diagnosed mental disorders ... Read More
-
Spotting Teen Depression
How do you know if your teen may be depressed? It can be confusing if your teenager seems completely fine some days, but other days they act like it’s the end of the world. They’re ... Read More
-
How to Stop Anxiety from Destroying Relationships
How to Stop Anxiety from Destroying Relationships There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically. Anxiety can cause ... Read More
-
Seek a Therapist BEFORE You Experience a Meltdown
Seek a Therapist BEFORE You Experience a Meltdown Just the way you don’t have to be ready for the ER to schedule a check up, you also don’t have to be in the midst of a meltdown or ... Read More
-
What’s the Connection Between Physical Health and Mental Health?
What’s the Connection Between Physical Health and Mental Health? To most people, physical health and mental health are two very different things. But that couldn’t be further from ... Read More
-
Why Should I Go to Therapy? 8 Signs It’s Time to See a Therapist
Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More
-
Let’s Protect Our Youth from Suicide
Let’s Protect Our Youth from Suicide Suicide has a tremendous impact on the lives of countless individuals. When someone takes their own life, friends, loved ones, and acquaintances ... Read More
-
Take a Work From Home Mental Health Pause
Take a Work From Home Mental Health Pause Whether you’ve been working from home throughout the pandemic or returned to the office only to be sent home once again, now is the perfect ... Read More
-
Survey Reveals: There Could be a Silver Lining to the Pandemic
Survey Reveals: There Could be a Silver Lining to the Pandemic Due to the growing need for resources and data surrounding the topic of COVID-19, Kendall Coffman, MS, MFT, conducted an ... Read More
-
Senior Therapy to Promote Elder Mental Health
Senior Therapy to Promote Elder Mental Health It’s no secret the U.S. population continues to age. In fact, by 2034, it’s estimated that there will be more adults over the age of ... Read More
-
Coping with Panic Attacks: Strategies to Share
Coping with Panic Attacks: Strategies to Share Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this ... Read More
-
What’s Going On Behind the Scenes? Mental Health and the Entertainment Industry
by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More