Women’s Issues

It May be Time to Seek a Therapist We all reach moments in life when things feel like too much — when struggles pile up, and even small tasks feel overwhelming. Maybe you’ve noticed ... Read More

Amid recent political shifts and a charged cultural climate, many women in America are grappling with uncertainty about their place in society. This sense of unease has fueled interest ... Read More

Women who work in the helping field face unique challenges.  You were probably drawn to this field because empathy comes naturally to you.  Helping professionals want a job that is meaningful ... Read More

Dealing with the Trauma of Giving Birth  For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing a new tiny human into the world — ... Read More

by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More

The Change: Menopause and Mental Health  As women age, it’s only a matter of time before menopause sets in. Since every person is unique, the timing of menopause varies from one person ... Read More

As the world continues to evolve and embrace digital technology, healthcare too has made giant strides towards incorporating technology into its realm. An example of this is the rise of ... Read More

by Dr. Jocelyn Markowicz, PhD, Psychologist in San Diego, CA Girl Assertiveness Power: How to Teach Young Girls to Assert Their Power Like Amanda Gorman   At the 2021 Presidential Inauguration, ... Read More

A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More

How to Support a Loved One After a Miscarriage A miscarriage is a devastating loss for a mother, their partner, and their family. In many societies, the cultural norm is for the mother ... Read More