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High Functioning Anxiety: Why Anxiety Does Not Always Look Like Falling Apart
When people think of anxiety, they often picture some visible signs. They imagine panic, spiraling thoughts, avoidance, or moments when someone clearly looks overwhelmed. While anxiety ... Read More
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Gaslighting in Relationships: How It Works and Why Therapy Has to Change When It’s in the Room
“Gaslighting” has become a buzzword in popular culture, sometimes used to describe any disagreement or lie. But clinically, gaslighting in relationships points to something ... Read More
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Finding Closure: Powerful Truths About Moving On and Healing
I used to think that closure and healing were the same. I was wrong. Finding closure is not an easy thing to come by. Most of the time, finding closure is harder to attain than healing. ... Read More
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Signs Your Teen Might Benefit from Therapy (and How to Start the Conversation)
Parenting a teenager has never been easy. But today’s teens are navigating a world that looks very different from the one most parents grew up in, and their emotional experiences might ... Read More
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Member Spotlight: Linda Baker, PsyD – Finding the Right Therapist & Trusting the Healing Process
What makes therapy work isn’t always what people expect. It’s not the credentials on the wall or even the specific modality a therapist uses. Linda Baker, PsyD, MA is a Denver-based ... Read More
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AI Anxiety: How to Cope, Adapt, and Thrive in an AI-Driven World
The exponential improvement and integration of AI into our personal and professional lives has been almost startling. Like the cell phone, the Internet, and ATM cards, AI is here to stay. The ... Read More
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How Mental Health Professionals Can Earn CE Credits Hassle Free
CE Credits Continuing Education Mental Health Professionals Online CE Courses As a licensed mental health professional, your work has the power to impact peoples’ lives profoundly. ... Read More
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Member Spotlight: Anna Aslanian on Finding the Right Therapist and Building a Strong Therapeutic Relationship
Starting therapy can feel overwhelming, especially when you’re not quite sure what to expect or where to begin. For Anna Aslanian, a licensed therapist at GoodTherapy, helping clients ... Read More
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Emotionally Unavailable Partners: Why It Happens and How to Cope
Many people find themselves constantly pouring love into a relationship cup that never seems to feel full. Loving someone who is emotionally unavailable is painful and confusing, and ... Read More
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Is It Sadness or Depression? Understand the Difference With Our Checklist
Sadness vs Depression Clinical Depression Mental Health Depression Symptoms We all have days when the weight of the world feels a little heavier. Maybe you’re feeling down after ... Read More
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ADHD in Therapy: 5 Critical Reasons Every Therapist Must Recognize It
I recall being a psychiatrist in the early 2000s; ADHD in therapy was just beginning to enter clinical conversations. Some psychiatrists rejected the idea of neurodiversity, while others ... Read More
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Falling for a Partner’s Potential: Red Flags, Risks & Reality Checks
Many people enter relationships with hope. In the early stages of dating, it’s common to focus on a partner’s strengths and imagine what the relationship could become. Optimism can ... Read More
