Issues Treated

A lot of people take pride in their work and strive to do their best. Others, however, tend to be excessively focused on trying to do every little task perfectly. Any time these individuals ... Read More

Much of self-help literature portrays codependency and narcissism as polar opposites. Codependency is often associated with excess selflessness. Narcissistic personality disorder (NPD) ... Read More

Stress is a normal, functional part of life; it serves many purposes. The proverbial “tiger in the room” sort of stress tells us when things need to change. It may also inform us when ... Read More

Regular attendance of religious services has declined with time, according to data from Gallup. Yet many Americans still say spirituality is an important part of their life. Over half (51%) ... Read More

I had an eye-opening insight during a recent training class. We were talking about the #MeToo movement and trauma that carries forward from one generation to the next. It suddenly struck ... Read More

For 13 years, the International Food Information Council Foundation has conducted surveys gathering information about American food purchasing and consumption attitudes. This year, they ... Read More

Consider a person in therapy whose most evident trait is their inconsistency. From session to session, they vacillate between excitement and anxiety. One week they feel fully confident, ... Read More

Posttraumatic stress (PTSD) can develop following any exposure to trauma—including trauma another person experienced. A military spouse may get PTSD after learning about or otherwise ... Read More

When we hear about posttraumatic stress (PTSD), we often think of military veterans affected by their combat experiences. But veterans are not the only people who can struggle with this ... Read More

Dana stood outside Philip’s apartment, waiting for him to answer her knock. When he finally opened the door, she was taken aback by the person she saw standing there. This tired figure ... Read More

The internet has put everything at our fingertips, both figuratively and literally speaking. With the click of a button, you can get something delivered to your home in hours, connect with ... Read More

What do you feel connected to? Which elements in your life nurture and sustain you? Connection is probably the deepest need of human beings. However, we live in an age in which it’s easy ... Read More