General

Talking to a Friend about Getting Mental Health Help  Have you noticed one of your friends is struggling and seems depressed, detached, and generally unhappy? If so, they might be dealing ... Read More

Stress Affects the Body: Is It Affecting Yours?  It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD, in San Francisco, CA The Shame Around Masturbation Many of us are indoctrinated with shame. It seems ... Read More

Postpartum Depression: What It Is & What to Do About It  Having a baby is an amazing, life-changing experience — whether it’s your first child or your eighth. But for many new ... Read More

by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead   In my work ... Read More

Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More

by Dr. Steven D. Graham, Licensed Psychologist, in Tampa, FL A Look Inside the ADHD Brain If you could look inside the brain of someone diagnosed with untreated ADHD, what would you see? ... Read More

by Allie Dainow, Registered Psychotherapist (Qualifying), in Toronto, ON, Canada “That Never Happened” — Experiencing Gaslighting What Is Gaslighting? Gaslighting is when someone ... Read More

by Anthony Cavuoti, Marriage and Family Therapist, in Torrance, CA Self-Examination: The Spirit of Positive Change There is a spirit of change in the air. It feels like the best I heard ... Read More

by Karen Landmann, Licensed Clinical Social Worker, Professional Counselor in New York City The 5 Painful Elements of an Abusive Traumatic Bond When Home Becomes Prison You are imprisoned ... Read More

Talking to Your Boomer Parents About Therapy  While the stigma surrounding mental health has dissipated in recent years, many members of society — and the older generation, in particular ... Read More

by Paul Greene, PhD, Clinical Psychologist in New Rochelle, NY Reaching Understanding: How to Stop Fighting with Your Mate Debating, Explaining, or Defending: It’s All the Same Thing. Why ... Read More