-
7 Simple Practices for Greater Well-Being in 2021
By Angela Bisignano, PhD, Psychologist 7 Simple Practices for Greater Well-Being in 2021 Many people start the year with the best intentions for new goals and resolutions. January is a ... Read More
-
Dating in the Age of Coronavirus
Looking for Love: Dating in the Age of Coronavirus Dating in the age of the pandemic is considerably more difficult than before it started. In the past, you might have met someone at a ... Read More
-
What to Do When the Person You’re Disappointed in Is You
What to Do When the Person You’re Disappointed in Is You We’re almost two months into the new year, yet many of us have already disappointed ourselves. Maybe we’ve dropped ... Read More
-
Overcoming Heartbreak: 7 Stages of Healing
By Kendall Coffman, Licensed Marriage and Family Therapist Overcoming Heartbreak: 7 Stages of Healing Heartbreak can leave us with a hollow and cold feeling as well as a loss of a sense ... Read More
-
Therapy Lingo: What Is an “Initial Mental Health Consultation?”
What Is Involved in an Initial Mental Health Consultation? If you’re looking for a therapist, you may have noticed phrases like “initial consultation” or “initial ... Read More
-
Why People Stay in Toxic Relationships
By Chareessa Chee, Licensed Professional Counselor Why People Stay in Bad Relationships Sometimes we stay in bad, even toxic relationships longer than we really want to. It’s not ... Read More
-
The Power of Habits, Part 2: Leaving Habits Behind
The Power of Habits Part 2: The Key to Quitting Bad Habits Most of us have experience with trying to quit bad habits. We want to grow, and bad certain habits can stand in our way. We know ... Read More
-
Galentine’s Day 2021: The Importance of Friendship During Isolation
Galentine’s Day 2021: The Importance of Friendship During Isolation We are all familiar with Valentine’s Day being the national holiday of love, a celebration of romance and ... Read More
-
A COVID Valentine’s Day: A Day of Love and Connection in 2021
A COVID Valentine’s Day: A Day of Love and Connection in 2021 As Valentine’s Day approaches, people everywhere are wondering about the best way to celebrate love and connection ... Read More
-
Changing the Vicious Political Cycle into a Virtuous Cycle
by Anthony Cavuoti, Licensed Marriage and Family Therapist Changing the Vicious Political Cycle into a Virtuous Cycle What are we doing in this political landscape except acting out ... Read More
-
The Power of Habits, Part 1: How Habits Can Be Helpful
The Power of Habits Part 1: How Habits Can Be Helpful Ah, January. It’s the time of year when we’re more likely to think about habits. We all have habits, good or bad. Some ... Read More
-
5 Tips for Maintaining Confidentiality with Therapy Notes
5 Tips for Maintaining Confidentiality with Therapy Notes Maintaining confidentiality with therapy notes is essential for protecting your client and your practice. There are many theories ... Read More