General

Group of people having a video conference To keep your remote team motivated while working from home does not have to be challenging. Remote work has become increasingly popular in today’s ... Read More

A wave of entrepreneurial stress during COVID-19 left many overwhelmed with uncertainty and overloaded with questions about the future. The coronavirus broke out in the United States at ... Read More

In this video, Kelly Clarkson and Demi Lovato discuss their mental health struggles and vulnerability on The Kelly Clarkson Show this month. We’ve seen time and time again celebrities ... Read More

Continuing to work with clients through financial difficulties during Covid-19 is critical. The COVID-19 pandemic has impacted the lives of virtually everyone around the world. Whether ... Read More

Digital Marketing strategies for therapists keep changing and it’s hard to feel like you’re ahead of the game. So we’ve put together a quick list of the top 4 core digital ... Read More

Mental and physical health are inextricably linked, yet healthcare systems have historically treated them as fundamentally different. This plays a key role in mental health stigma, but ... Read More

Just one month ago, many would not have imagined that our world would be turned upside down. Who would have thought that we would be practicing social distancing or being at home in self-quarantine? ... Read More

You may have heard the term “self-care” many times. Your family, friends, and therapist may tell you repeatedly that you need to take of yourself. So what does self-care really ... Read More

On February 28, 2020, the Pasadena Star News released an article advising the community that an active shooter drill at San Marino High School was canceled following parental objection ... Read More

When I was 29, I received my first Botox treatment. I was working full-time at a mental health clinic, going to graduate school at nights, and generally exhausted all of the time. I often ... Read More

As a psychotherapist with extensive training in child development, I have a great appreciation for the unique developmental needs of our littlest humans. Much research has shown that breast ... Read More

No doubt people are feeling on edge, anxious and fearful. Having our basic physical needs met is certainly important. Mental health and well-being are also essential, especially during ... Read More