General

People Pleasing Is Not a Personality Flaw. It is a response to trauma and/or stress that can develop into being one of the primary ways a person deals with challenges. In this way, people-pleasing ... Read More

How to Stop Anxiety from Destroying Relationships There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically.  Anxiety can cause ... Read More

Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More

Senior Therapy to Promote Elder Mental Health  It’s no secret the U.S. population continues to age. In fact, by 2034, it’s estimated that there will be more adults over the age of ... Read More

Teens with Social Anxiety Benefit from Online Therapy  When most people think of the younger generation, they think of health, energy, and a future full of unlimited possibilities. Unfortunately, ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA Taking a Broader View of Sex When many people think of sex, they think of penis-in-vagina ... Read More

Brain Fog: What to Do When it Happens to You  Have you found yourself struggling to concentrate on the matter at hand or more confused than normal about what’s going on in your life? ... Read More

by Joel Schmidt, MA, Licensed Mental Health Counselor, in Tampa, FL Overcoming Health Anxiety: Things You Should Stop Doing (and Some You Should Start) Are you constantly worried about ... Read More

by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA How to Cope with Anxiety If You Can’t Go to Therapy I spoke with a friend of ... Read More

Dealing with the Trauma of Giving Birth  For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing a new tiny human into the world — ... Read More

Taking Care of Children’s Mental Health  When most of us think about folks going to therapy for mental health, we think about adults — people struggling with substance abuse, domestic ... Read More