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Your Fortune, Their Envy: Dealing with a Jealous Friend
Jealousy and envy can be complex to understand and work through, whether you’re experiencing them yourself or facing them from someone else. These normal human emotions can help people ... Read More
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Vaping and E-Cigs: A New Addiction for a New Generation
Vaping refers to the process of using electronic cigarettes (also known as e-cigarettes, vapes, vape pens, or ENDS). Since 2007, when e-cigarettes began appearing in the United States, ... Read More
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What Is Dopamine Deficiency? Low Dopamine Symptoms to Watch For
What Is Dopamine Deficiency? Low Dopamine Symptoms to Watch For September 26, 2019 • By Zawn Villines Dopamine is a neurotransmitter and hormone. As a neurotransmitter, it transmits ... Read More
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Are You Experiencing Job Burnout or Something Else?
According to a recent Gallup poll, 44% of full-time employees experience occasional burnout, with an additional 23% reporting frequent or constant burnout. A person’s desire to work hard, ... Read More
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So You’ve Made a Mistake. Where Do You Go from Here?
Just process your mistakes into learning: it sounds simple and obvious. Why would we not want to learn from our mistakes? But as easy as it is to say, resistance can come from some interesting ... Read More
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Red Flags: Are you Being Emotionally Manipulated?
Emotional manipulation can undermine close personal relationships and leave the manipulation victim feeling powerless, confused, and frustrated. Yet all people manipulate others from time ... Read More
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5 Things You’ll Learn in a Mental Health First Aid Class
If you’ve ever sustained an injury and didn’t have access to immediate medical attention, you probably received some form of first aid. This temporary medical assistance likely helped ... Read More
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How to Give Psychological First Aid
Infographic Text: How to Give Psychological First Aid After a natural disaster or terrorist attack, there are likely going to be many people in distress. If you want to give emergency ... Read More
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15 Tips for Letting Go of a Relationship That Is Not Healthy
Ending a relationship and letting go can be incredibly difficult no matter how toxic it is. Part of this is for simple biological reasons, as some scientific studies have shown that being ... Read More
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A Parent’s Guide to Dealing with Sibling Rivalry
Sibling rivalry can take many forms—from good-natured demands to know a parent’s favorite to aggressive fighting, punching, and biting. It’s one of the most common problems families ... Read More
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Unlocking the Potential of Clinical Supervision: Tips for Supervisees
Clinical supervision can offer a myriad of benefits, including professional growth in the realms of clinical skills, listening skills, ongoing verbal feedback, and keeping track of agreed ... Read More
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Covert Narcissism: The Quiet Counterpart to Narcissistic Personality
Even people without an extensive knowledge of mental health concerns have likely heard of narcissistic personality disorder (NPD), or narcissism, as it’s commonly called. The term “narcissist” ... Read More