General

Marriage, relationships, and love will transform over the course of a lifetime. As individuals embark on a journey together, most do not understand how much their love may change. It will ... Read More

In times of crisis, great stress, and disappointment, my mom has often told me, “Bren, that door was not meant for you.” For many years, I was resistant to this idea. In fact, at times, ... Read More

In my practice, I meet with a lot of adolescents and teens. Often, parents bring their kids to meet with me when they discover that their child is stuck in an emotional state such as anxiety, ... Read More

Have you ever come across someone who complains all the time? Have you ever spent time with such a person? Have you observed that spending time with a pessimistic person makes you feel ... Read More

People with narcissistic personalities may often have disturbances in both their self-regard and in their connections with others. Some believe that the narcissistic personality is created ... Read More

For many, the holidays are a joyous time to celebrate our traditions, spread cheer, and love on those we care about. For others, however, the holidays bring up a lot of negative emotions. ... Read More

When you look around yourself closely, you may observe that a lot of negativity is prevailing. Whether it is towards the leadership of the country, bosses at work, the weather, or your ... Read More

As a society, we are starting to pay more attention to the mental health of our children. According to a recent study, anxiety is more prevalent for children today than ever before, with ... Read More

It can be an awful feeling to feel stuck. You may feel like you can’t forge ahead, or you might not know how to move forward. When you feel stuck, it may seem that others have their lives ... Read More

Serving your country can mean giving your life. This is the role of many soldiers all over the world. To serve means to put your life on the line; meanwhile, survivors may have to deal ... Read More

On a brisk October Saturday morning at Marathon Park in Olympia, Washington, GoodTherapy team members participated in the American Foundation for Suicide Prevention’s (AFSP) annual Out ... Read More

You may have often heard that contentment is the key to happiness. You might have even been told many times to be content with what you have. But have you ever wondered what contentment ... Read More