Marriage & Family Therapy
I'm a licensed professional.
Marriage and Family Therapy - 000915
Marriage and Family Therapy - 001579
Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one’s life such as a divorce or work transition. Many seek the advice of counsel as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including depression, anxiety, emotions and behaviors that feel out of control, conflict, stress management, body-image issues, and general life transitions. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired.
I am a psychotherapist who helps individuals and couples who are experiencing arduous circumstances—such as relationship stress, family strain, career frustrations, worry, life transitions and times of crisis—live their most meaningful life. I help individuals to become more self-aware, resolve past conflicts and move forward in their lives to achieve healing and lasting well-being. I'm often described by my clients as a compassionate therapist who "gets it." When I work with clients, I don't like to place them in a diagnostic box or sit passively. I listen to what you have to say. Then we roll up our sleeves and go to work.
Specializing in Relationship Issues, Separation, Divorce and Break-Up Counseling, Anxiety, Depression, Career Change and/or Career Issues, and Phase of Life Changes. I have clinical experience with a diverse group of individuals, couples, families and groups in both private practice and clinic/hospital settings.
My clients have described me as someone who they can easily connect with. I formerly worked in the corporate world for many years. I ensure therapeutic sessions are conducted in a confidential and supportive setting.