My approach in therapy is collaborative, supportive, and goal oriented.

Beginning therapy can feel like a big step, whether you’re looking for support right now or navigating an upcoming transition. My goal is to create a space that feels warm, welcoming, and genuinely safe for you to show up as you are. In our work together, we’ll focus on helping you better understand yourself and make changes that feel realistic and sustainable. Sessions may include both reflection and practical steps forward, depending on what feels most helpful to you. I recognize that societal systems, bias, and discrimination can have a real impact on mental health, relationships, and sense of self. As a queer-identifying therapist, I offer gender-affirming, celebratory care and work closely with individuals from marginalized communities. I often support clients navigating identity, relationships, anxiety, depression, and life transitions. Together, we’ll work toward helping you feel more grounded, more confident, and better able to move through challenges with clarity. I have experience supporting both individuals and couples as they move through periods of change and uncertainty. Over time, clients often find they feel more connected to themselves, more secure in their decisions, and better able to handle what life brings. If you’re considering therapy, you don’t need to have everything figured out to reach out. Reaching out doesn’t commit you to anything. It’s simply a chance to see if this feels like a good fit.

I received my Ph.D. in Counseling Psychology from Fordham University and have since been fulfilled each day by helping clients confront and overcome issues such as relationship stress, anxiety, depression, life transitions, grief, identity confusion, parenting challenges and more. I have helped many different types of individuals improve their quality of life by developing strategies they can use and maintain as they work to address their personal challenges. Change can sometimes feel scary, overwhelming, or out of reach, but I work to make sure my clients never feel alone. My primary goal is to create a productive, warm, and open forum that enables clients to feel safe and supported each step of the way. I have received special recognition for my work with the college population but have experience with clients of all ages. In my work with all individuals, I take a customized approach and continuously aim to identify interventions that can be taken to prepare you, and your loved ones for effective and lasting change. By joining and assisting you in your process of self-discovery and understanding, I hope to empower you and boost confidence in your unique abilities. For more information about my New York online therapy services, please visit my website at www.theprismpractice.com, or contact me directly today.

Struggling with anxiety, depression, trauma, or feeling disconnected? At Acheron Psychiatry, we provide comprehensive, integrative mental health care to help you regain clarity, resilience, and well-being. We recognize that healing is not one-size-fits-all, which is why we offer a range of evidence-based treatments, from conventional psychiatry to innovative approaches like Ketamine-Assisted Psychotherapy (KAP). Our approach blends psychedelic-assisted therapy, depth-oriented psychotherapy, and medication management to support individuals seeking lasting transformation. Whether you need help with navigating past trauma or addressing cognitive challenges, we work collaboratively to create a treatment plan that aligns with your personal goals. Healing is a journey, and you don’t have to navigate it alone. If you're ready to explore new paths toward growth and self-discovery, we’re here to guide you. Let’s work together to help you reconnect with your most authentic self.

I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss. My training and approach combines psychodynamic, mindbody and mindfulness aspects. I have expertise in stress management (how to handle the present), trauma recovery (how to integrate the past) and creative breakthroughs and empowerment (how to build a future). When appropriate, I use EMDR, a proven method of symptom relief from Post-Traumatic Stress Disorder (PTSD); meditation and breathing exercises and other techniques. Equally if not more important is how we fit together as a working team. I invite you to consult with me for one or two sessions and see if you'd like to work with me.

It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on your own. And as so much of healing comes from relationships, both personal and in a professional healing ones, it is essential to build these connections. When we’re stuck in a threat response, it’s hard to reach out and feel others’ support. There are many challenges we are currently facing, and we don’t have to do it alone. Getting your system regulated and calm can help you better access the support that is here. Incorporating the body into the conversation of healing is an essential part of developing vitality and joy. The focus of my practice is to work directly with the physiology and with energetic systems, building health and slowly renegotiating how life challenges were managed. The modalities I use to guide this work are Somatic Experiencing, Polarity Therapy, Inner Relationship Focusing, Biodynamic Craniosacral Therapy, AEDP, Reiki and Realization Process, supported by psychotherapy.

Dr. Fuller aims to minimize the frequency and intensity of the client's suffering and emotional pain, as well as self-defeating patterns, and he helps the client to develop skills leading to life satisfaction and goal achievement. In doing this, Dr. Fuller places a strong emphasis on cognitive-behavioral theory (CBT) and associated techniques. Dr. Fuller tailors these and other techniques to the needs of the individual. This approach helps clients successfully overcome present issues, whether they are long-standing (chronic) or critical (acute) issues. Scientifically-based methods are highlighted, and when there are no empirically supported treatments, reliance on theory and clinical judgment is utilized to provide clients with comprehensive and customized treatment of his or her particular conditions. He emphasizes the present, while helping clients to understand how relationships and historical events may still be affecting their feelings, thoughts, and behaviors today. Active methods of dealing with the here-and-now are stressed. Clients rapidly learn behavioral and cognitive skills that allow them to effectively deal with circumstances in their life.

It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward finding paths to greater self-fulfillment in relationships, career and personal growth. Whether or not presently in counseling, perhaps you owe yourself, and your loved ones, the opportunity to invest in several special counseling sessions, which I can provide (917-992-5334). Our counseling sessions will provide valuable knowledge, feedback and unique tools for ascendancy in meeting and possibly even exceeding your life's goals. Although no guarantees can truly exist in counseling (or life itself), still, your choosing a talented, widely recognized and experienced counselor to guide you is most often the wisest, most productive and joyful choice a caring person can pursue. We, as caring professionals, know that self-empowerment and deeper interpersonal satisfaction (intimacy) are well-worth advancing in our lives. With compassionate and knowledgeable guidance, these worthy pursuits can often occur, and your personal growth can be refined further during the process of enlightened and effective counseling. In the interest of better serving your needs and practical concerns, I also specialize in providing short-term effective counseling wherever possible or desired by you. This is an efficient and economical way of moving forward your personal goals within 4 to 10 sessions. I welcome you to set-up a counseling-consultation session with me, at your earliest convenience, to explore your "personal growth plan" that will help us understand and resolve the most important concerns and issues in your life. I can assure you that I will give you the total attention, compassion, respect and helpful feedback (suggestions and strategy) that you deserve, as we start the process of productive counseling. For more information, please call me @ 917-992-5334.

You might be the person everyone counts on. You are capable, responsible, and really good at keeping things moving. But underneath all of that, you may feel anxious, overwhelmed, disconnected from yourself, or just tired of holding everything together. A lot of the women I work with are stuck in patterns like overthinking, people-pleasing, perfectionism, emotional or binge eating, body image struggles, difficult family dynamics, and feeling guilty anytime they try to set a boundary. You may know exactly why you do what you do and still feel frustrated that knowing has not actually changed it. That is where our work comes in. My style is warm, direct, practical, and active. I am not the kind of therapist who will sit quietly while you talk in circles for 50 minutes. We will absolutely make space for what is going on emotionally, but we will also figure out what is keeping you stuck and what you can actually do differently. I want therapy to feel useful. That might mean learning how to calm your anxiety, stop spiraling, set a boundary without immediately regretting it, understand why food has become such an emotional outlet, or finally stop taking responsibility for everyone else’s feelings. I also believe therapy can be meaningful without feeling heavy all the time. There is room for humor, honesty, real conversations, and moments where you realize, “Oh wow, I have been doing this my whole life.” The goal is not to turn you into a completely different person. It is to help you feel more like yourself. Calmer. More confident. Less consumed by worry. More comfortable saying no. More at ease in your relationships, with food, and in your own head. If you are new to therapy, reaching out can feel awkward or intimidating. I try to make the process as easy and comfortable as possible. I offer a complimentary video consultation where we can meet, talk about what is going on, and answer any questions you have. You can get a feel for my personality and approach and decide whether I feel like the right therapist for you.

We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to begin the counseling process, and you've already achieved that difficult goal. You will set and achieve many other difficult goals in our time together! In counseling, I work primarily from three different viewpoints. The first is called cognitive-behavioral, which is really just a term to describe the fact that I believe that our thoughts, feelings, and behaviors are very intertwined, and that sometimes our problems are caused by the way we think, feel, and/or behave. This gets complicated because all of these things become mixed with one another, so after a while it may become difficult to sort out what started the problem in the first place. One of the things I will do in therapy is to help you sort out your thoughts, feelings and behaviors, and which of these may contribute to your problems. Sometimes simply restructuring the way we think is enough for us to work through our problems. A second viewpoint I work from deals with the family in which you grew up. Many of the things we experience in our childhood affects us throughout our lives, and, in fact, help to shape the personalities we have as adults. One of the things we will do in therapy is explore your family history to look for patterns and themes that may affect you and play out in your life today. Sometimes simply recognizing your family's patterns, whether currently, or how you think and feel about them in the past, can help you to work through your issues. Finally, I work from a systemic point of view. Simply put, I acknowledge that each one us is embedded in a greater context than ourselves. We have families, friends, school, work, community, and other life situations that greatly affect how we function. I will work with you to discover if there are any systemic difficulties in your life, and help you to resolve them. These are my primary ways of helping you in counseling, though I will utilize a variety of techniques to help you in any way that I can. One of the things that you can expect, though, is that I will be giving you 100% in our work together. If you put the same amount of effort into this process, you will be amazed at what you can achieve!

As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy, visualization, relaxation, EMDR, hypnosis and reiki. Together with the client, we create a new positive self-image that can completely transform an individual's life. As Nelson Mandela said," Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure".

Here to help.