The Good Therapy Blog

Psychotherapy News Weekly Round-Up

February 3rd, 2012  |  

Psychotherapy News Round-Up Banner A GoodTherapy.org Psychotherapy News Weekly Round-Up Please take a look at these latest news articles and tell us what you think! Schizophrenia: When Hallucinatory Voices Suppress Real Ones, New Electronic Application May Help Facebook May Be Harmful to Self-Esteem Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Glendale Bureau - All Rights Reserved.

 

EFT Training Helps Clients and Therapists

February 3rd, 2012  |  

01-Therapy-News-Banner-03 Emotionally focused couples therapy (EFT) is an emotional approach used to help couples address problems within their relationships. Clinicians who deliver this type of therapy undergo intense training to be able to effectively use all of the components of the treatment in a productive way that maximizes treatment outcome. EFT training strives to increase a therapist’s ability to process emotions and identify and address attachment styles, and it enhances self-compassion. However, most clinicians report that their own personal... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Tempe Bureau - All Rights Reserved.

 

A Secret (and FUN!) Guide to Multicultural Competence (Part 1)

February 3rd, 2012  |  

Gtimage0203125-2 It seems impossible to be multiculturally competent: There are an infinite number of cultures to be learned with limited time, and cultures evolve constantly. Books on multiculturalism are getting thicker every day, and that thin line between stereotyping and having cultural knowledge is extremely challenging to walk. Many people’s eyebrows furrow, feel anxious, or worry about being incompetent when they think about being multiculturally competent. What if I tell you that multiculturalism is, actually, fun? Below you will find my secret guide to multicultural competence that I have presented... Read More

 

Toxic Friends: Is It Time to Break Up?

February 3rd, 2012  |  

GTimage0203124 Toxic friends come in many forms—they can take much more than they add to the friendship; they can be a chronic complainer; they can tear you down—but the bottom line is that when you walk away from time spent with a toxic friend, you probably feel worse for the wear. If you think you might have a toxic friend in your life, take a moment to reflect on how you usually feel after being with this friend; if what you come up with includes words like drained, tired, unmotivated, worthless, or even downright depressed, you quite likely have a toxic friend. While it might be easy to identify the toxic... Read More

 

Premature Babies at Increased Risk for Depression and Anxiety

February 3rd, 2012  |  

01-Therapy-News-Banner-03 According to a new study led by A.C. Burnett of the Department of Psychology at the University of Melbourne in Australia, children born prematurely and with low birth weights (LBW) are three-and-a-half times more likely to develop mental health problems such as depression and anxiety than normal birth weight (NBW) children. Children born prematurely are already at increased risk for physical health problems, learning disabilities, and other cognitive challenges. Some research has provided evidence that children who are born prematurely... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Mckinney Bureau - All Rights Reserved.

 

To B or Not to B: B Vitamins and Depression

February 2nd, 2012  |  

01-Therapy-News-Banner-03 National statistics for the prevalence of adult depression vary but suggest that at least 15% of all adult Americans have had at least one depressive episode in their lives. Depression can be a severely debilitating illness that results in decreased physical health, impaired functioning, lost productivity, and overall negative well-being and quality of life. There are many different treatments for depression including therapy, diet, exercise, and medication. Vitamins, specifically folate and B12, are commonly used in conjunction... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Albuquerque Bureau - All Rights Reserved.

 

Does Obsessive-Compulsive Behavior Predict Eating Disorders?

February 2nd, 2012  |  

01-Therapy-News-Banner-03 Eating disorders (ED) can manifest in different ways and most often develop during adolescence. Anorexia nervosa (AN), bulimia, and binge eating are just some of the problems that teens struggle with when they develop eating and food issues. Existing research has demonstrated a link between obsessive-compulsive behaviors and disordered eating, but little attention has been given to how the presence of obsessive-compulsive disorder (OCD) in children affects the... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Louisville Bureau - All Rights Reserved.

 

No Pain, No Gain: Psychotherapy and Mental Health Recovery Takes Time

February 2nd, 2012  |  

GTimage0202125 Quick, would you prefer 100 million dollars right now or a penny that that doubles every day for a year? Next question, would you like to be cured of your depression, relationship problems, eating disorder, or addiction immediately or would you like to work on it? On first glance, the answer to both questions seems obvious. I'll take the $100 million and I want to be cured of my mental illness, marital discord, and alcohol abuse, thank you. Now do the math. If you take a penny and double it every day you'll have 5 million dollars in the first month. You'll have a billion dollars before the... Read More

 

When Is It Time to Separate the Family?

February 2nd, 2012  |  

GTimage0202124 Families need to be together. After all, the family as a group exists to provide support, nurturance, food, shelter, resources, and a stable future to each member. While most families have their ups and downs, even stressed, impoverished, chaotic families want to live with one another. When is it in the family’s best interest for members to separate from one another? Can leaving the family home for a short while ever bring healing to the relationships in the long run? Family separations occur in American culture in formal and informal ways. Formally, families can legally be ordered to separate... Read More

 

Family-Based Treatment for Anorexia in Teens

February 2nd, 2012  |  

01-Therapy-News-Banner-03 Cognitive behavioral therapy (CBT) is an approach that is used to treat many mental health challenges, including anorexia nervosa in teens and adults. Anorexia, which usually develops during adolescence, is seen by some as an individual’s method of gaining control over something in their lives during a time in which they feel controlled by parents, teachers, peers, and society in general. CBT has been seen as an appropriate treatment because it addresses... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Fort Lauderdale Bureau - All Rights Reserved.

 

Does Anxiety Predict Bipolar Disorder in Children?

February 1st, 2012  |  

01-Therapy-News-Banner-03 Individuals with bipolar disorder struggle with many issues, including poor treatment outcome and overall decreased functioning. Anxiety is common among individuals with bipolar disorder and can exacerbate the negative symptoms, resulting in suicidal ideation, poorer quality of life, more severely impaired functioning, and even nonresponse to medication. But little research has examined how the comorbidity of these two mental health problems affects teens and children.... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Sherman Oaks Bureau - All Rights Reserved.

 

Letting Go of Our Fear of Loss

February 1st, 2012  |  

GTimage0201125 Not long ago, a friend of mine suggested that the greatest fear humans experience is the fear of death. I disagreed, saying that I believed their greatest fear is fear of loss. Death is something that is very abstract to most people, in my opinion, unless they have recently tended to a dying loved one or been otherwise exposed to the actual end of life. However, most people, in my experience, live in fear of loss, to a greater or lesser degree. Loss can take many forms. It can mean loss of youth (or even middle age for those of us who are now elders). That translates into less energy, more facial... Read More

 

The Unexpected Gifts of Trauma

February 1st, 2012  |  

Gtimage0201124 Traumatic experiences along with the mending process can expose the shrapnel from what feels like perpetually open wounds. Time lost to history and recovery, missed opportunities, broken relationships, and a delay in building life’s foundation are side effects of these experiences. Therapists and clients are able to identify, with ease, what may seem like irreversible damage or pain. However, it is simple to overlook the pieces of our clients’ stories that are peppered with traces of hope and with a certain innocence that runs counter to what many of them have survived. This article will... Read More

 

New Study Examines Risk Factors for Illicit Drug Use

February 1st, 2012  |  

01-Therapy-News-Banner-03 Experimentation is a common behavior during adolescence. Young adulthood is a time when individuals begin exploring new relationships, activities, and even substances. Drug use among young adults is not uncommon. However, adolescents who continue to abuse drugs and alcohol are more likely to engage in risky sexual activity, aggression, and unlawful behaviors. There are many factors that have been shown to increase the likelihood of substance abuse during this time, including anxiety, depression, childhood trauma or abuse and family... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Plano Bureau - All Rights Reserved.

 
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