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Do you have a mental health story or experience that you wish to share? Whether your story is about therapy or psychiatry, self-help, personal healing, wellness, or a particular mental health condition or challenge, please consider contributing your written story to GoodTherapy.org!

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  • The GoodTherapy.org Team: Hi Christie, Thank you for your comments. The experiences you describe of feeling trapped and not having freedom are...
  • Christine: I googled I don’t feel human and found this. I thought I was the only one. I’m an alcoholic and had been sober for a couple...
  • Barbara Ferrell: Excellent list. I was in therapy for several months with someone who demonstrated many, many of the warning signs listed. I wanted...
  • Dragon: Matt, to a degree I’ll agree with your comment that everyone is suffering from some degree of depression. As an example, when a...
  • Kathleen: Addiction is a disease like any other. No one in a family will ever get better without treatment. Unfortunately, the shame and stigma of...
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