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  • Kenneth: It is hard as a parent because you give so much of yourself and it is hard to know that that whole time you are giving you are also...
  • The Team: Hi Caro, Your descriptions sound extremely worrisome and raise more than a few red flags. If you haven’t done so...
  • Brenton: I don’t really buy into the whole medicating yourself to sleep either. That is just placing a band aid on the problem without really...
  • Ashlee: You have to face those fears head on, that’s the only way to conquer them.
  • Celia: I am a perpetually late person, I know that and have tried everything to break the habit but I just can’t seem to shake it. I... is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on