Rebecca Snyder, Licensed Master Social Worker

In my work with both teens and adults, I bring a trauma-informed, relational approach to help clients explore the root causes of distress, not just the symptoms. My training and experience have equipped me to support people navigating intense emotions, complex relational dynamics, and the lasting effects of trauma. I am particularly skilled at working with: - Trauma and PTSD, including survivors of assault, abuse, and interpersonal violence - Anxiety, chronic worry, and the physical symptoms that often come with both - Relationship challenges and couples conflict using Gottman-informed strategies - Boundaries, people-pleasing, and patterns that show up in relationships - Emotion regulation and interpersonal effectiveness skills (DBT-based) - Childhood trauma and family-of-origin issues - Survivors of domestic violence, including teens and adults - Identity exploration and the process of building a stronger sense of self I strive to create a space where clients feel safe enough to do deep work and supported enough to take risks. Whether you're looking to heal from past experiences or make sense of what?s happening in the present, therapy can be a place to process, rebuild, and grow.