Rebecca Snyder, Licensed Master Social Worker
Rebecca Snyder, Licensed Master Social Worker
Verified
Telehealth Available
Professions: Clinical Social Worker, Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Master Social Worker
Supervisor: Alexis Sturnick #096510
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: I am in-network with Northwell Direct and out of network with all other major insurance companies. My office offers a superbill to be submitted to insurance and can assist with verifying and explaining out of network benefits and submissions. Please reach out to learn more.
Sliding Scale Available
Free Initial Consultation
Evening Availability
What's My Approach to Therapy?
Welcome! I’m Rebecca Snyder. I understand that life’s transitions, finding meaning, and managing chronic pain can be challenging, to say the least. If you're reading this, I first want you to know that you are not alone. I offer a warm, nonjudgmental environment to explore these challenges together.
Using evidence-based practices like DBT, IFS, EMDR, and CBT, I tailor our work to your unique needs, whether facing life transitions, relationship issues, or recovery from trauma and addiction. We’ll build a toolkit to manage these challenges, process what led you here, and ultimately enhance your innate strengths.
In our work together, we’ll use DBT modules, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, to help you feel more grounded. If you're exhausted, burnt out, and ready to try something new, I'd love to explore your experience together, and we can create a path forward. Healing is possible, even if it feels out of reach right now.
Specific Issue(s) I'm Skilled at Helping With
In my work with both teens and adults, I bring a trauma-informed, relational approach to help clients explore the root causes of distress, not just the symptoms. My training and experience have equipped me to support people navigating intense emotions, complex relational dynamics, and the lasting effects of trauma.
I am particularly skilled at working with:
- Trauma and PTSD, including survivors of assault, abuse, and interpersonal violence
- Anxiety, chronic worry, and the physical symptoms that often come with both
- Relationship challenges and couples conflict using Gottman-informed strategies
- Boundaries, people-pleasing, and patterns that show up in relationships
- Emotion regulation and interpersonal effectiveness skills (DBT-based)
- Childhood trauma and family-of-origin issues
- Survivors of domestic violence, including teens and adults
- Identity exploration and the process of building a stronger sense of self
I strive to create a space where clients feel safe enough to do deep work and supported enough to take risks. Whether you're looking to heal from past experiences or make sense of what?s happening in the present, therapy can be a place to process, rebuild, and grow.
Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
Languages
- English
Industries & Communities Served
- Education
- Entertainment Industry
- First Responder/Medical Professionals
- LGBTQ+
- Professional Sports
- Self-Employed and Freelance Professionals
Client Challenges & Concerns I Address
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Anxiety
- Attachment Issues
- Blended Family Issues
- Body Image
- Breakup
- Career Issues
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Divorce / Divorce Adjustment
- Drug and Alcohol Addiction
- Family of Origin Issues
- Family Problems
- Habits
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Mood Swings / Mood Disturbance
- Obsessions and Compulsions (OCD)
- Perfectionism
- Posttraumatic Stress / Trauma
- Rejection
- Relationships and Marriage
- School issues
- Self-Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Shame
- Social Anxiety / Phobia
- Stress
- Trust Issues
- Women's Issues
- Worry
- Worthlessness
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Therapy
- Gottman Method
- Mindfulness-Based Interventions
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic
- Relational Psychotherapy
- Strength-Based Therapy
- Systems Theory /Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
See other therapists in New York, NY.