My Approach to Helping
Are you tired of going through the motions of everyday life without experiencing any real traction towards reaching your goals? I'm here to join you on this journey and help you create a more meaningful and enriched life. I work with teens and adults dealing with mood disorders, addiction issues, eating disorders, anxiety, and past trauma. I address topics such as anger management, stress management, life transitions, communication strategies, and mind and body wellness. I truly believe in the ability of my clients to make progress, heal, and learn how to cope with stressors in an effective manner.