Shaudi Adel

LCSW

Shaudi Adel

LCSW

Professions: Clinical Social Worker, Psychotherapist, Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 86318
Secondary Credential: LCSW - 087823

Offices

San Diego, California 92101

My Approach to Helping

Are you tired of going through the motions of everyday life without experiencing any real traction towards reaching your goals? I'm here to join you on this journey and help you create a more meaningful and enriched life. I work with teens and adults dealing with mood disorders, addiction issues, eating disorders, anxiety, and past trauma. I address topics such as anger management, stress management, life transitions, communication strategies, and mind and body wellness. I truly believe in the ability of my clients to make progress, heal, and learn how to cope with stressors in an effective manner.

Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Farsi

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Borderline
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Dual Diagnosis
  • Eating and Food Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
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