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Closer to Closure: 10 Tips for Moving On After Getting Dumped
August 11, 2015 .
85 Comments
Breakups are often a painful ordeal, but the pain is all the more excruciating when you don’t see it coming. You thought things were going great, and then seemingly out of nowhere ... Read More
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Feeling Unheard in Your Relationship? How to Improve Communication and Listening
August 10, 2015 .
50 Comments
Why Feeling Unheard Hurts So Deeply Feeling unheard in your relationship can be frustrating, isolating, and exhausting. You might try to talk about your needs, only to be met with defensiveness, ... Read More
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Help! My Mother-in-Law Is Taking My Husband Away from Me August 7, 2015 . 6 Comments
This is a classic in-law conundrum. Many spouses can feel torn between their responsibilities to their families of origin and the families they are creating. It feels like a no-win situation ... Read More
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When a Father Leaves: Adolescence and Abandonment
August 7, 2015 .
21 Comments
If her heart is broken, maybe it’s because her father broke it first. Her inability to accept herself is probably because he told her that she would never be good enough for anyone or ... Read More
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A Family Systems Pizza: Self-Differentiation and Extra Cheese
August 6, 2015 .
10 Comments
The key to tasty pizza is for each part—the crust, the sauce, the cheese, and the toppings—to be unique and distinct, but to blend into a well-balanced and delicious whole. Live life ... Read More
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Is Your Gifted Child Being Bullied? 5 Ways to Help
August 6, 2015 .
12 Comments
Gifted children may be at a higher risk for being bullied than their more neurotypical peers. The risk factors for bullying victims are similar to many traits prevalent within the intellectually ... Read More
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Why Arranged Marriages Work for Some People
August 5, 2015 .
5 Comments
“I do.” Those two simple words seal a commitment that is supposed to last a lifetime, but falls somewhere short of forever for nearly half of the American people who make it. Although ... Read More
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7 Pieces of Advice Before You Ask for a Raise at Work
August 4, 2015 .
6 Comments
Asking for a raise can be a daunting endeavor. Many employees refrain from inquiring about the possibility of increased compensation, even if they feel it is merited. According to U.S. ... Read More
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Stages of Trauma Recovery: What It Means to Be a ‘Survivor’
August 3, 2015 .
20 Comments
I was recently reading a blog post and noticed that someone in the comment section asked the question: “What does it mean when we refer to someone as a survivor?” We hear about “survivors” ... Read More
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Cutting and Self-Harm: Cry for Attention or Something More?
August 3, 2015 .
26 Comments
“Self-injury is an expression of acute psychological distress. It is an act done to oneself, by oneself, with the intention of helping oneself rather than killing oneself. Paradoxically, ... Read More
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I Feel So Guilty about Leaving My Husband, but Leave I Must July 31, 2015 . 7 Comments
Thank you for your honesty in describing what sounds like an unbearably painful situation. Alcoholism and addiction basically put both the addicted person and his or her loved ones in an ... Read More
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Are the Butterflies in Your Stomach Love or a Warning Sign?
July 31, 2015 .
36 Comments
It’s that feeling down in your belly that wiggles and burns, then jumps into your chest as you check your phone for the 10th time for a text from the object of your interest. Fireworks. ... Read More