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How to Avoid Letting Social Anxiety Strain Your Relationship November 8, 2017 . 5 Comments
It is quite common to fall in love with someone who possesses qualities that balance out your own. The phrase “opposites attract” describes exactly that. There are many ways in which ... Read More
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Sensate Focus: Getting Out of Your Head and Into Your Body During Sex November 7, 2017 . 4 Comments
Sensate focus, developed by Masters and Johnson in the 1960s, is a technique that has been used by sex therapists for many years to help couples and individuals overcome a range of sexual ... Read More
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Domestic Abuse and Intimate Partner Violence in Affluent Couples November 1, 2017 . 10 Comments
Domestic abuse/violence, also known as intimate partner abuse/violence, is not a new phenomenon. We’ve studied families whose relationships include verbal abuse, emotional abuse, and/or ... Read More
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Intention Isn’t Everything: 7 Ways to Inadvertently Invalidate Feelings October 25, 2017 . 9 Comments
Many of us are aware of the importance of validating other people’s feelings. We know recognizing and acknowledging feelings helps others to feel understood, valued, cared about, and ... Read More
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Emotional Connection: The Secret to Lasting Love October 23, 2017 . 12 Comments
Emotional connection, a bond that holds partners together in a relationship, is one of the most important strengths for couples to have. Without a strong emotional connection, relationships ... Read More
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Recovering from Infidelity: Why Does Forgiveness Feel So Dangerous? October 19, 2017 . 16 Comments
I believe infidelity is one of the most difficult challenges a couple can experience and attempt to recover from. In my work with people who have experienced infidelity—who may still ... Read More
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Break Free from Your Abusive Relationship: You Are Worth It! October 18, 2017 . 12 Comments
I’m here to say you do not have to stay in an abusive relationship. There is a way out, and I’m here to help you through that process. If you asked me how I ended up in an abusive relationship ... Read More
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Feeling Disconnected? 9 Ways to Communicate More Effectively October 10, 2017 . 4 Comments
Over the past 20 years, social media have taken the world by storm. Facebook, Twitter, Instagram, and text messaging are just a few of the many ways we now stay in touch with one another ... Read More
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Abuse Amnesia: Why We Stay with Our Abusive Partners October 3, 2017 . 6 Comments
People often wonder why those they care about stay with romantic partners who hurt them. It’s a good question on the surface, but the answer is much more complicated. When people are ... Read More
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When Your Dream Marriage Is Interrupted by a Sleep Disorder October 2, 2017 . 5 Comments
Rona and Crandall have been married for many years. When they first got together, Rona learned Crandall had a history of talking in his sleep. He thought it was just a cool fact about himself, ... Read More
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Help! How Do You Keep Mutual Friendships Intact After a Breakup? September 29, 2017 . 6 Comments
Dear GoodTherapy.org, My girlfriend and I recently broke up, reluctantly, after two years together. We both felt strongly about remaining close friends, and we talked at length about looking ... Read More
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Kids May Benefit from Witnessing Some Arguments Between Parents September 27, 2017 . 3 Comments
Contrary to popular belief, witnessing arguments between parents may not always be bad for children. According to new research published in the Journal of Family Psychology, it’s how ... Read More