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Does Depression Play a Role in Violent Behavior? April 3, 2015 . 6 Comments
Although recent developments in the investigation into the crash of Germanwings Flight 9525 reveal that copilot Andreas Lubitz had recently researched suicide methods and the security of ... Read More
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Parenting While Depressed: 10 Things to Remember March 25, 2015 . 43 Comments
Parenting is difficult enough when you feel fantastic, but when you’re struggling with depression, it can seem downright impossible. It need not be so, though. Experiencing depression ... Read More
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Good Mood Foods to Help Fight Depression, Stress, and More March 20, 2015 . 13 Comments
Stress, depression, and anxiety are complex experiences caused by a variety of factors, including lifestyle, brain chemistry, a history of trauma, and health. Research increasingly points ... Read More
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How Can I Avoid Being Dragged Down by a Depressing World? March 6, 2015 . 9 Comments
Let me start off by saying, I hear you! I actually recently noticed that watching too much news was getting me down a bit, too. I cut back and shifted my focus to other, more uplifting ... Read More
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Good Mood Foods Infographic GoodTherapy March 1, 2015 . No Comments
Share this Image On Your Site <p><strong>Please include attribution to GoodTherapy.org with this graphic.</strong><a href=’https://www.goodtherapy.org/blog/good-mood-foods-to-help-fight-depression-stress-and-more/good-mood-foods-infographic’><img ... Read More
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Childhood Trauma Left Me Feeling Worthless and Depressed January 23, 2015 . 14 Comments
Thank you for your question. Boy, oh boy were you put through the wringer. My heart ached to read of your experiences. I suppose the short version of my answer would be to see a therapist ... Read More
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Homework that Helps: Using CBT Workbooks to Reduce Anger January 17, 2015 . 10 Comments
Editor’s note: Tempus Bell is a continuing contributor to the Share Your Story feature on The Good Therapy Blog. Tempus Bell’s previous article is Stigma: Come at Me, If You ... Read More
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Cognitive Behavioral Therapy for Depression? Yes and No December 14, 2014 . 9 Comments
Depression can make people feel like a dark cloud hovers over them, while the sun shines brightly on the rest of the world. According to the U.S. Department of Health and Human Services, ... Read More
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Can Depression Be Cured without Medication? November 17, 2014 . 44 Comments
“Can I recover from depression without antidepressants?” This is a question that many people ask me. They search the web, talk to their doctors, and seek alternative treatments, ... Read More
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How Jealousy and Depression Led Me to Spy on My Husband November 9, 2014 . 11 Comments
The matter of trust is always a burning issue, especially nowadays when technology has taken over the bigger part of our lives. With the development of social media, we forgot how to talk ... Read More
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Our Favorite Depression Blogs from Around the Web October 31, 2014 . 12 Comments
While stigma still surrounds nearly every mental health issue imaginable, some are plagued more than others. Depression continues to be one of the least discussed mental health issues, ... Read More
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Is It Possible to Become Dependent on Therapy? I’m Not Rich! October 17, 2014 . 8 Comments
Thanks for the letter and your thoughtful questions. I am very pleased that you reached out, seeking advice on what to do. You ask if it’s possible to become dependent on therapy, and ... Read More