-
“I See Hope:” A Therapist Checks in about Her Mental Health
By Lynn Zakeri, Licensed Clinical Social Worker A Therapist Checks in about Her Mental Health I am a therapist. Let me tell you about my mental health. I like to tell my clients that the ... Read More
-
Helping Kids Cope with Mental Illness and the Return to School
By Danielle Matthew, Licensed Marriage and Family Therapist Helping Kids Cope with Mental Disorders and School Amidst COVID-19 School and mental health are two areas in children’s ... Read More
-
3 Top Strategies for Preventing Misbehavior in Children
By Shannon Mosher, Licensed Professional Counselor Top 3 Best Ways of Preventing Misbehavior in Children—Homeschool Edition There are myriad reasons parents choose to homeschool their ... Read More
-
6 Celebrities Working to Destigmatize Mental Health Concerns
6 Celebrity Mental Health Advocates (and What They’re Up To) People of all ages look up to celebrities and give special attention to their opinions and influence. Some public figures ... Read More
-
Understanding the Introvert
Understanding Introverts We have all heard the terms introvert and extrovert. They are used to describe people’s personalities and the effects of social interaction on their energy ... Read More
-
The Art of Effective Co-Parenting
By Bren M. Chasse, Licensed Marriage and Family Therapist The Art of Effective Co-Parenting “Co-parenting is not a competition. It’s a collaboration of two homes working together ... Read More
-
7 Simple Practices for Greater Well-Being in 2021
By Angela Bisignano, PhD, Psychologist 7 Simple Practices for Greater Well-Being in 2021 Many people start the year with the best intentions for new goals and resolutions. January is a ... Read More
-
Dating in the Age of Coronavirus
Looking for Love: Dating in the Age of Coronavirus Dating in the age of the pandemic is considerably more difficult than before it started. In the past, you might have met someone at a ... Read More
-
What to Do When the Person You’re Disappointed in Is You
What to Do When the Person You’re Disappointed in Is You We’re almost two months into the new year, yet many of us have already disappointed ourselves. Maybe we’ve dropped ... Read More
-
Overcoming Heartbreak: 7 Stages of Healing
By Kendall Coffman, Licensed Marriage and Family Therapist Overcoming Heartbreak: 7 Stages of Healing Heartbreak can leave us with a hollow and cold feeling as well as a loss of a sense ... Read More
-
Therapy Lingo: What Is an “Initial Mental Health Consultation?”
What Is Involved in an Initial Mental Health Consultation? If you’re looking for a therapist, you may have noticed phrases like “initial consultation” or “initial ... Read More
-
Why People Stay in Toxic Relationships
By Chareessa Chee, Licensed Professional Counselor Why People Stay in Bad Relationships Sometimes we stay in bad, even toxic relationships longer than we really want to. It’s not ... Read More