I have over 25 years of postgraduate experience and an ongoing passion and engagement in the art of psychotherapy. When the fit is right, a good therapeutic relationship can provide a powerful vehicle for healing and transformation. I think for therapy to really gel, you need to feel that your therapist gets you, perhaps in a way few others have.
I will provide you with a safe space in which you can explore how to use your own strengths to resolve the complexities in your life. This might mean exploring your current and past experiences and relationships which are contributing to your problems. My style is to ask you questions that will allow you to figure out what will work for you in you
I believe the therapeutic relationship is the most essential element of successful therapy. This is achieved through empathic listening, being totally present with the client, and using the therapeutic approach which is most helpful for that particular client, at that particular time. In other words, I don't believe that one-size-fits-all.
Does your work life frustrate you? Do you end up in the same relationships over and over again, leaving you feeling alone? Are you stressed? Some people seek therapy because they know what's wrong; others just have a feeling that something's not right. Difficult feelings, thoughts, and previous experiences can undermine our ability to be comfortabl
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
I bet that you have overcome some extreme challenges in your life. Take a second and scan your memories of "I can't believe I did that." The strength it took to be where you are today is unmeasurable and not comparable. In contrast to your memories of taking on and surviving the world, it may not make sense how current problems are unma
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
I am primarily a couples therapist who has been in private practice for 25 years. The way we talk to ourselves--our inner dialogue--affects how we communicate with those we love. As we explore beliefs about ourselves, our love-ability, and what is an ideal love, we can better process our disappointments in relationships. The tension between each pe
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapists go...off tr
I believe that we begin our lives in relationship with others whether it is your natal parents, grandparents, adoptive parents, a group home as humans we don't live in isolation. Therefore, I work from the perspective that relationships are the origin of our greatest growth, yet can also be the source of our greatest challenges.
My goal in o
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