Allison Abrams


Allison Abrams


Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Billing and Insurance:

I do not work with insurance companies


New York City, New York 10005

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My Approach to Helping

As a licensed psychotherapist, my goal is to help you deepen your awareness and make positive changes toward greater well-being. My approach is warm, caring and interactive. I specialize in issues including depression, anxiety, women's health, self-esteem, relationships and career. In addition to years of psycho-dynamic training, I'm also trained in Cognitive Behavioral Therapy (CBT), and Mindfulness-based techniques. Since every individual is unique, rather than using a one-size-fits all technique, I draw from my extensive training and experience to tailor the treatment to fit the individual.

As a coach, I help people define specific goals- whether in career, relationships or dating- and gain the confidence necessary to achieve those goals. In addition to my work with individuals and couples in my private practice, I provide stress reduction and mindfulness skills training to employees and organizations across business sectors.

Whether through my work as a therapist or a coach, my passion is helping people gain the confidence they need to achieve their goals. I believe that with hard work and the right guidance, everyone has the potential for success, regardless of past challenges or circumstances. I look forward to joining you on your journey toward achieving that success.

More Info About My Practice

I am not in-network with any insurance companies. If you have a plan with out of network benefits, you may be able to submit your paid receipt to your insurance company for reimbursement.

Specific Issue(s) I'm Skilled at Helping With

Depression, mood disorders, anxiety, confidence, self-esteem, self-compassion, dating and relationships, career challenges and transitions. I provide both individual and couples therapy. Sessions are offered in person, via telephone and video.

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Bullying
  • Career Choice
  • Creative Blocks
  • Depression
  • Emptiness
  • Fear
  • Forgiveness
  • Identity Issues
  • Inadequacy
  • Isolation
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

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