My approach in therapy is collaborative, supportive, and goal oriented.

For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss. Taking the first step to address emotional challenges is an act of tremendous courage, and you don’t have to face it alone. When life feels overwhelming, a strong therapeutic relationship can provide the support needed to navigate your journey toward growth and meaningful change. Together, we can draw on your strengths and collaboratively focus on your goals. If you choose to work together, we can uncover underlying barriers and unhelpful patterns contributing to your distress, while also identifying and strengthening your personal resources to foster growth. My clients frequently describe feeling genuinely listened to, understood, and met with warmth and authenticity during our sessions.

I am a licensed Marriage and Family therapist that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. My approach is to create a relationship and environment that makes people feel comfortable and secure while addressing established goals. I work in a collaborative and interactive way to help assist in supporting personal growth, healing, understanding and strength building. My experience working with children, adolescents, and adults with a variety concerns and mental health needs has enabled me to offer competent, honest, compassionate and effective treatment. I tailor the counseling process to fit you and make it an enjoyable and effective experience. I look forward to hearing from you and answering any questions you may have.

I received my Ph.D. in Counseling Psychology from Fordham University and have since been fulfilled each day by helping clients confront and overcome issues such as relationship stress, anxiety, depression, life transitions, grief, identity confusion, parenting challenges and more. I have helped many different types of individuals improve their quality of life by developing strategies they can use and maintain as they work to address their personal challenges. Change can sometimes feel scary, overwhelming, or out of reach, but I work to make sure my clients never feel alone. My primary goal is to create a productive, warm, and open forum that enables clients to feel safe and supported each step of the way. I have received special recognition for my work with the college population but have experience with clients of all ages. In my work with all individuals, I take a customized approach and continuously aim to identify interventions that can be taken to prepare you, and your loved ones for effective and lasting change. By joining and assisting you in your process of self-discovery and understanding, I hope to empower you and boost confidence in your unique abilities. For more information about my New York online therapy services, please visit my website at www.theprismpractice.com, or contact me directly today.

On Course Psychological Counseling, P.C. is a group practice that is comprised of a multidisciplinary team of psychotherapists, including psychologists, marriage and family therapists, mental health counselors, social workers, and psychiatrists. We use an eclectic approach to treatment, including cognitive-behavioral therapy, supportive therapy, and insight-oriented therapy, to address each client's individual needs, tailor their goals for treatment, and reduce their symptoms.

My work with individuals, families and couples focuses on Life’s journey and the challenges faced along the way. Insight and understanding of one’s relationships with self and others helps you to grow, heal and change to reach your individual potential. My goal is to provide a safe environment and therapeutic relationship where my clients can grow and and understand relationship issues as well as workplace stress. By learning to manage stress, depression and anxiety, I help my clients to create the space they need to reach their potential and continue on a journey that may have become stalled.

Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice will help you build resources to fully realize your potential for acceptance, happiness, well-being, and growth. As a licensed and certified family therapist and a licensed marriage therapist the practice exists to inspire active participation and support the client with developing insight into the areas that are causing troubles, and empowering the behavioral transformations that are wanted. The therapy is place to open yourself to the possibilities of making constructive changes and working through the areas that are causing emotional distress and other problems. The counseling can help you begin to understand what is causing you to feel unhappy in your relationships and life and help you to narrow in on the areas you want to make changes. Once this is done, then the therapeutic objectives can be fulfilled and the client is assisted and provided with the resources to make changes in areas of their relationships and life that needs an improvement. As a result of the collaboration in therapy, you experience changes that have quick and long term effects on the health of your relationships and your personal well-being.

The decision to begin psychotherapy can be a life-changing one. I work with each person collaboratively to address everyday problems as well as long-standing issues and concerns with a focus on understanding underlying causes. We will uncover patterns and beliefs that no longer serve you, opening the way toward understanding and growth. In addition, I have experience with infertility and reproductive disorders. I am an experienced psychologist and psychoanalyst and work with adults and adolescents. My goal is to increase self-awareness, and develop healthy coping skills to become the best person you can be and live a more fulfilling life. Therapy is a collaborative journey, and our work will be tailored to your unique needs, goals, and pace. I offer both short and long term treatment.

Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self. Reducing anxiety and alleviating depression requires accurate identification of issues, seamlessly integrated with an analytic understanding, in order to find inner control of the root emotions that cause moods and behaviors. Understanding you fully, I will help you identify the forces creating conflict and help you resolve them and find peace.  Are you struggling with anxiety or depression? You know something's wrong but don't know what it is...I can help....I have over 40 years of experience passionately helping people understand their emotions and thoughts, with tried and true techniques that have been proven successful! I provide psychotherapy for adults, children, and individuals with special needs, trauma, and autism (ASD), with a specialty working with children experiencing challenges to their mental health, such as adoption, divorce, and grief. My unique approach utilizes both verbal and creative imaging techniques. This combination is particularly effective with both adults and children of all ages struggling with anxiety, depression, self-esteem, socialization, focus, and concentration. For children and individuals with ASD and any intellectual disability (ID), I help release pent-up frustrations while teaching the language of emotions, leading to self-control and self-regulation. This opens the door to modeling appropriate interpersonal communication skills, which can then be utilized in the larger environment of everyday life.

Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality! You can expect support, compassion and attentive listening during your time in session with me. My intent is to optimize your coping skills. If you are feeling uncertain about a matter causing you distress, you do not have to deal with overwhelmed feelings alone. You are taking the healthy & proactive approach to seek professional guidance. I am non-judgmental, empathetic, and feel strongly about empowering people to achieve goals they have identified as important to overall wellbeing. Sometimes we struggle with decisions. Couples often feel stuck or confused by persistent unresolved conflicts. If confusion is preventing you from moving forward with taking control of your current life challenge, a confidential and supportive "life-talk" session can help to clarify the underlying issue, and assist with exploring ways to utilize your own strengths to resolve the matter. If you feel ready to start working on your personal goals to enhance your quality of life, or manage distress, do not hesitate to call or email for a free consultation. My extensive experience in gently guiding people towards healing, resolution and growth contributes greatly to the process of attaining overall wellness and stress reduction. Self worth is key to coping with challenges in any relationship, marriage, divorce, parenting or separation issue.

Hi! My name is Olivia, I am a Licensed Mental Health Counselor (LMHC). I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, personality issues, women’s issues, and relationship problems. I make sure to implement a positive and holistic approach to therapy. I think it is important to find balance in your life, this can include strengthening the relationship with yourself and coping with external stressors. Depending on your needs, I implement approaches specifically tailored to you to help you achieve your goals and receive the best clinical care.

As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy, visualization, relaxation, EMDR, hypnosis and reiki. Together with the client, we create a new positive self-image that can completely transform an individual's life. As Nelson Mandela said," Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure".