My approach in therapy is collaborative, supportive, and goal oriented.
My approach in therapy is collaborative, supportive, and goal oriented.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss. Taking the first step to address emotional challenges is an act of tremendous courage, and you don’t have to face it alone. When life feels overwhelming, a strong therapeutic relationship can provide the support needed to navigate your journey toward growth and meaningful change. Together, we can draw on your strengths and collaboratively focus on your goals. If you choose to work together, we can uncover underlying barriers and unhelpful patterns contributing to your distress, while also identifying and strengthening your personal resources to foster growth. My clients frequently describe feeling genuinely listened to, understood, and met with warmth and authenticity during our sessions.
My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their negative experiences in a way that benefits their lives.
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you. I am skilled at building strong relationships with my clients. I can relate to their challenges & use humor to help them feel comfortable. I help them open up so they can address their needs. I am experienced at helping domestic violence and sexual abuse survivors, as well as adolescents. I also have experience helping couples with relationship concerns.
I support clients in building the skills to regulate emotions, navigate challenges, and create meaningful, lasting change. My work integrates my training as a therapist, behavioral scientist, mindfulness teacher, and coach, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and mindfulness. I help clients live more fully in alignment with their values, strengthen their health and functioning, cultivate resilience, and deepen their sense of meaning and purpose. My background includes advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Compassion Focused Therapy (CFT), and Positive Psychology. I also teach mindfulness-based approaches, including Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Relapse Prevention (MBRP).
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice.
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the moment you walk in to my office, you will feel supported as we work together as partners to develop a realistic plan that is tailored to your specific concerns and will enable you to move forward with your life. Establishing a safe, non-judgmental rapport with my clients is the cornerstone of my approach. You want to feel better--happier, more energetic, more capable of handling your responsibilities and achieving your goals. Each time we meet, we review how well our plan is working for you and discuss how we can modify it to bring faster results. The benefits of working with me as your therapist include: feeling understood and validated, improvement in your relationships with your partner and family members, better mood balance and anger management, relief of anxiety and stress, superior job performance, decrease in substance abuse, and a greater sense of overall well being. I am confident I can help you improve your life. Please contact me to schedule an appointment.
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one that in the end will enable you to have a better quality of life.
Ramin Azarm, LCSW is a Licensed Clinical Social Worker specializing in addiction, depression, anxiety, grief, and couples counseling. Ramin works with couples, young adults, middle-aged adults, and seniors. He offers clients a supportive and nonjudgmental experience. Clients will be expected to actively participate in sessions and complete clinical tasks at home. Therapeutic modalities include CBT, Exposure Therapy, Solution Focused Therapy, Trauma Informed Care, Motivational Interviewing and Grief and Loss counseling.
My name is Stephanie and I'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, we utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.
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Seeking mental health support can be a transformative step towards personal growth and wellbeing. At GoodTherapy, we understand the unique challenges that individuals in Cold Spring Harbor and the surrounding Northeast region may face, from managing stress and anxiety to navigating relationship difficulties or recovering from trauma. Our mission is to empower you on your journey by connecting you with ethical, licensed therapists who prioritize your specific needs.
Whether you're looking for support during the cold, snowy winters or the humid summer months, GoodTherapy's network of compassionate professionals is here to guide you. We recognize that factors like the region's distinct seasons and occasional severe weather events can contribute to mental health concerns. That's why our therapists in Cold Spring Harbor are well-equipped to address a wide range of issues, including anxiety, depression, relationship challenges, work-life balance, and trauma recovery.
Finding the right therapist is a deeply personal process, and we're committed to helping you explore your options. Our directory features detailed profiles of licensed counselors, psychologists, and other mental health professionals in Cold Spring Harbor and nearby cities like Kingston, Brooklyn, and Bohemia. You can browse their specialties, therapeutic approaches, and credentials to identify the best fit for your unique needs.
At GoodTherapy, we believe that everyone deserves access to high-quality mental health care. That's why we strive to provide resources that empower individuals to make informed decisions about their well-being. Our therapists are dedicated to creating a safe, non-judgmental space where you can explore your thoughts and feelings without fear of stigma.
Take the first step towards a healthier, more fulfilling life by exploring our directory of therapists in Cold Spring Harbor today. Remember, seeking support is a sign of strength, and you deserve to prioritize your mental health.
Therapists in Cold Spring Harbor offer a variety of evidence-based approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, dialectical behavior therapy (DBT), psychodynamic therapy, and interpersonal therapy. Many therapists also incorporate mindfulness, art therapy, or other complementary modalities into their practice.
The cost of therapy in Cold Spring Harbor can vary depending on factors like the therapist's credentials, the type of therapy, and whether you have insurance coverage. Many therapists offer sliding-scale fees or payment plans to make their services more accessible. It's best to discuss costs directly with the therapist during your initial consultation.
Yes, many therapists in Cold Spring Harbor accept various insurance plans. When browsing therapist profiles on GoodTherapy, you can filter your search to find providers who accept your specific insurance. It's also a good idea to verify coverage and copays with your insurance provider before beginning therapy.
Therapists in Cold Spring Harbor are experienced in treating a wide range of mental health concerns, including anxiety, depression, stress, relationship issues, trauma, grief, and life transitions. Many also specialize in working with specific populations, such as children, teens, or older adults.
The best way to find a therapist who meets your specific needs is to carefully review their profiles on GoodTherapy. Look for therapists who specialize in the issues you're seeking support for, and read about their therapeutic approaches and qualifications. You can also contact therapists directly to ask questions and get a sense of whether they might be a good fit.