Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by the things that have happened to you? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. They see o
Life can be hard and at times we may feel stuck, unsure of how we got here and what our next steps are. Perhaps you’re struggling with getting through your day, feeling drained after a long day of putting a brave face while internally feeling at a loss and empty, or finding it difficult to have authentic connections with yourself and others.
Welcome! Thanks for visiting my profile. You may be feeling stressed, anxious and hopeless right now. These feelings can be temporary and you can get back to your old self, or an improved version of that self, but you're struggling to get there on your own. Perhaps you have managed well enough up until this point, but your usual strategies are
I view therapy as a collaborative process, and from the beginning of our time together we’ll work in tandem to co-construct goals, explore challenges, tap into your intuition and deepest self-knowledge, and embrace self-compassion to uncover your strengths and reconnect with your most authentic self. My background in both performing arts and
I am a Mental Health Counselor and Life Coach who works with individuals of any age. If you are in the midst of a life transition, such as marriage, divorce, job/career changes, motherhood, health challenges, existential crises, or loss of any kind, I believe a compassionate listener with a toolbox of actions can guide the client to reframe the sit
As a therapist, I strive to provide a safe and encouraging environment for my clients to grow. Through an open, client-centered approach I allow my patients to discover their own inner-strength. By seeking therapy, you demonstrate your willingness to step up to new challenges. For this reason, I see great strength in everyone who contacts me, and m
I offer compassionate, nonjudgemental psychotherapy with a focus on healing. My mission is to provide a warm and caring environment and to see the complete person so that you leave feeling heard. As a trained neuropsychologist I also understand neurological and neurodevelopmental disorders, as well as attention, brain injuries and learning difficul
Welcome. My name is Allie. I specialize in couples/marriage counseling, and adolescent psychotherapy (teen girls and boys, ages 10-19). With couples therapy, we work together to identify gaps in communication/assumptions about each other, forming new modes of connection and healing. For individuals, we will explore unconscious patterns and behavior
**COVID 19: I offer video or phone therapy sessions via Zoom or Facetime, as well as limited in-person sessions. Please inquire about availability++
Have you had a disturbing experience that makes coping with everyday life difficult? Or perhaps you witnessed something awful that you just can’t get out of your mind? If so, you may be suffer
I have over 25 years of postgraduate experience and an ongoing passion and engagement in the art of psychotherapy. When the fit is right, a good therapeutic relationship can provide a powerful vehicle for healing and transformation. I think for therapy to really gel, you need to feel that your therapist gets you, perhaps in a way few others have.
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