If you are feeling stuck, isolated, confused, lonely, overwhelmed, anxious, or exhausted, therapy can help. No matter what moved you to reach out today–life transitions, anxieties, traumatic experiences, the weight of systemic injustice, work stress–we can work together to help you identify and pursue the changes that help you attain yo
I strongly believe that all people are capable to bring about positive change in their lives. I take an action-oriented approach using Rogerian therapy and CBT interventions to enhance self-awareness, expression, and acceptance. The aim of my practice is to establish a foundation based on trust and understanding so we can collaboratively build a su
I work with people feeling stuck creatively, emotionally, or professionally. By taking a collaborative, directive approach with patients, I provide them with tools to bust through limiting patterns, pursue change, and find freedom.
Working with any kind of subject matter—whether it be art, writing, or a 9-5—can get stifling. By tapp
Engaging in creative work, connecting with your partner, and deepening intimate relationships requires being in touch with your emotions. So it can be particularly challenging when your emotions feel like they’re out of your control—when you’re too anxious to get into character, too depressed to get out of bed, or too anxious for
I work with people feeling stuck creatively, emotionally, or professionally. By taking a collaborative, directive approach with patients, I provide them with tools to bust through limiting patterns, pursue change, and find freedom.
Working with any kind of subject matter—whether it be art, writing, or a 9-5—can get stifling. By tapp
My clinical experience includes a broad scope of presenting issues, including Anxiety and Mood Disorders, Depression, OCDm Adjustment disorders, PTSD, trauma, relationship issues, and life transitions. Additionally, I have worked in inpatient, outpatient, community-based, and healthcare settings providing therapy, counseling, crisis intervention, a
Being the truest version of yourself is the best feeling. My job is to provide a space for you to express your unfiltered feelings, gain a sense of freedom, and be your complete, unapologetic self. By identifying your strengths and all the things that make you unique, we’ll focus on building your confidence so your light can shine.
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My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be.
My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and th
Hello! You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to nav
It can be challenging to understand why you’re going through difficulties in life—and even more difficult to identify your needs during these times. Wherever you are in your life’s journey, I’m here to support you along your path of self-discovery and well-being.
As a trained Art Therapist, I combine talk therapy, art, a
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