I love working with individuals and couples from diverse backgrounds. I have a warm and direct approach, and work with couples to communicate and hear each other in a safe and productive way. I use IMAGO therapy which most couples find very positive and quickly gives hope. With my individual clients, we work to understand your needs and desires
Before my clients meet me, they may feel like they are in a 'rut' or they feel 'stuck'. They may feel anxious about their relationship, family, work, and everyday life. I can provide a path forward. I have helped clients with techniques to support stress management, relationship issues, self-image and confidence, family dynamics, ev
Please note that I am currently only offering therapy via a HIPAA compliant Telehealth service that offers excellent video and audio, allowing you to engage in therapy from the comfort and convenience of your own home. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with p
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapists go...off tr
Individual and Couple sessions informed by attachment theory, trauma and when needed sex therapy are provided in my Columbus Circle office. I am certified in EMDR and Board Certified in Neurofeedback and Emotionally Focused Couples Therapy. These are 2 of the key treatment modalities recommended in the book, BODY KEEPS THE SCORE by Bessel van der K
I believe that we begin our lives in relationship with others whether it is your natal parents, grandparents, adoptive parents, a group home as humans we don't live in isolation. Therefore, I work from the perspective that relationships are the origin of our greatest growth, yet can also be the source of our greatest challenges.
My goal in o
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformatio
Have you been struggling with distressing emotions that have dogged you for years? Feelings of depression, anxiety, and stress can eat up each new day and make you feel that there is no hope. We will work together to help you escape these oppressive feelings and lead a more fulfilling life.
My clinical training and many years of experience have
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
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