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Niko Arslani,  MA, Mental Health Counselor - Limited Permit

Niko Arslani, MA, Mental Health Counselor - Limited Permit

New York, New York
Verified

Professions: Counselor, Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 681-339-6241

My Approach to Therapy

"I approach therapy within a relational, trauma-informed framework. I’m interested in understanding your experience and the factors that have shaped how you move through the world. Rather than moving quickly to solutions, we take time to notice patterns in relationships, emotions, and ways of coping. Together, we explore these experiences as they unfold, creating opportunities to understand yourself more deeply and respond in new ways. My goal is to offer a thoughtful, collaborative space where you can reflect, make meaning of your experiences, and develop greater agency in your life."

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I work with adults and young adults navigating life transitions, relationship challenges, anxiety, depression, identity development, and questions around meaning and direction. I also work with individuals exploring patterns in relationships, attachment concerns, and experiences shaped by earlier life experiences.

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupCareer Issues Communication ProblemsDepressionEmotional Overwhelm

Therapeutic Approaches & Evidence-Based Methods

PsychodynamicRelational Psychotherapy

Location & Contact

Primary Office

380 Lexington Avenue

Suite 487

New York, New York, 10168

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