Eva K. Fernandez,MS, NCC, MHC, LMFT

Eva K. Fernandez,MS, NCC, MHC, LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Session fees range $175-250+. Sliding scale available on a case-by-case basis.
Free Initial Consultation
Evening Availability

Offices

New York City, New York 10016
Berkeley, California 94707

My Approach to Helping

My passion for helping others heal is rooted in empathy, compassion, and a thorough understanding of the complexity of trauma.

I specialize in working with individuals and couples who have experienced the profound impact of complex PTSD, also known as developmental or relational trauma, on their emotional and psychological well-being and relationships. The effects of cPTSD can leave you feeling unsafe, disconnected, powerless, ashamed, defective, and overwhelmed. You may also find yourself engaging in self-abandoning behavior, experiencing emotional flashbacks, or struggling to overcome your harsh inner critic, toxic shame, and guilt.

As your therapist, I strive to create a safe and supportive space for you to heal and grow. My approach is tailored to your unique needs, integrating evidence-based techniques such as Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE) to help you break free from the cycle of trauma and build the skills you need to thrive. Whether you are seeking individual or couples therapy, my ultimate goal is to empower you to reclaim your life, heal from the past, and create a fulfilling future where you can experience meaningful connections with yourself and others.

Whether you're struggling to navigate the challenges of a relationship as a complex trauma survivor, or working to heal on your own, I'm here to support you every step of the way.

I believe that healing from complex trauma is possible, no matter what you've been through. Together, we'll work to break free from the cycle of pain and create a fulfilling, meaningful life full of connection, joy, and authenticity. Whether you're struggling with patterns of self-sabotage, difficulty trusting others, or simply feeling stuck in your past experiences, I'm here to provide the support and resources you need to make real progress toward healing and growth.

More Info About My Practice

I understand that couples, where one or both have experienced complex trauma, face unique challenges in their relationship.
The effects of trauma can make it difficult for partners to trust each other and feel safe and connected in the relationship. Survivors of complex trauma may also struggle with feelings of shame and worthlessness, making it hard to open up to their partner and feel seen and validated. These challenges can often lead to misunderstandings, communication breakdowns, and conflicts that feel impossible to resolve.

By using evidence-based techniques such as Emotionally Focused Couple Therapy (EFCT) and the NeuroAffective Relational Model (NARM), DBT & Polyvagal techniques, I help couples and adults, regulate their nervous systems, break the negative cycle and patterns that keep you stuck, build secure emotional bonds, heal from past wounds, and create a strong foundation for a fulfilling, lasting relationship.

Together, we'll work to unlock your potential for healing, growth, and deep connection.

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    Are you struggling to navigate the challenges of complex trauma? You're not alone. The effects of developmental or relational trauma, also known as complex PTSD, can leave you feeling disconnected, powerless, and overwhelmed. But healing is possible - and I'm here to help. As a therapist specializing in complex trauma, my approach is rooted in empathy, compassion, and a deep understanding of the complexity of trauma. Whether you're an individual or a couple, I'm here to support you every step of the way.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Object Relations
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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