Find a Therapist near Riverdale, NY

New York, NY 10028

I strive to provide therapy within an empathetic, safe, and nonjudgmental space. Together, we will explore the patterns, motivations, and emotional blocks that are preventing you from living contentedly. Whatever your challenges: anxious loops, negative thoughts, relationship difficulties, or stressors that come with transitions, including lifestyl

View Profile Call Message Dinah

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9 Miles from Riverdale

New York, 10028

Distance:8.7931641 miles

Hasbrouck Heights, NJ 07604

Self-discovery and growth can feel scary; as a therapist, it's my role to support you. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your li

View Profile Call Message Cara

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9 Miles from Riverdale

Hasbrouck Heights, 07604

Distance:8.9731591 miles

Paramus, NJ 07653

I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new

View Profile Call Message Lauren

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10 Miles from Riverdale

Paramus, 07653

Distance:9.0000529 miles

Paramus, NJ 07621

New York, NY 10023

Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l

View Profile Call Message Ian

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10 Miles from Riverdale

Paramus, 07621

New York, 10023

Distance:9.0060823 miles

Babylon, NY 11702

New York City, NY 10075

Are you feeling overwhelmed by anxiety, self-doubt, or body image concerns? Do you find yourself stuck in cycles of stress, perfectionism, or unhealthy patterns with food? You are not alone—and you don’t have to navigate this journey by yourself. As a modern, millennial therapist , I strive to help women and men struggling or wantin

View Profile Call Message Francesca

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10 Miles from Riverdale

Babylon, 11702

New York City, 10075

Distance:9.0970062 miles

New York, NY 10021

Los Angeles, CA 90027

Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k

View Profile Call Message Gabrielle

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10 Miles from Riverdale

New York, 10021

Los Angeles, 90027

Distance:9.113751 miles

New York , NY 10023

I specialize in Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to

View Profile Call Message Jeffrey

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10 Miles from Riverdale

New York , 10023

Distance:9.1804181 miles

New York , NY 10023

Safety and trust are the cornerstones of psychotherapy. Helping people to live richer, fuller and more satisfying lives can occur when you feel safe, never judged and accepted for both who and how you are. Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life, in all dimension - personal, prof

View Profile Call Message Richard

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10 Miles from Riverdale

New York , 10023

Distance:9.1901504 miles

New York , NY 10023

I specialize in supporting individuals navigating anxiety, depression, and life transitions, offering a compassionate and personalized approach to therapy. By integrating CBT and psychodynamic therapies, I tailor our sessions to meet your unique needs. I also incorporate motivational interviewing, mindfulness practices, and psychoeducation to enric

View Profile Call Message Kristine

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10 Miles from Riverdale

New York , 10023

Distance:9.2602944 miles

New York, NY 10021

Navigating life’s challenges can feel overwhelming—but you don’t have to do it alone. As a New York-based therapist, I specialize in supporting women and adolescents experiencing anxiety, depression, grief, life transitions, interpersonal difficulties, and challenges with self-worth. I offer a warm, empowering, and nonjudgmental s

View Profile Call Message Elizabeth

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10 Miles from Riverdale

New York, 10021

Distance:9.3128258 miles