I believe therapy is a way toward a fuller, more satisfying life. Together we will journey past the obstacles to greater self-esteem, more satisfying relationships, work and play. I engage actively with you but am guided by your individual needs and wishes. I believe therapy can help you to find ways to expand the strengths you already have and add
I use an eclectic strategy to help you learn how to cope with challenging and difficult circumstances and personal experiences.
Depression, anxiety, trauma, and relationships are difficult to manage by yourself.
I provide an empathetic, private, and objective point of view and will guide you in developing coping strategies and a better underst
Working together, you can expect a supportive and empowering environment that is tailored to your unique needs, circumstances, and goals. Therapies include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness, while integrating gestalt therapy, narrative psychotherapy, Adle
As a licensed mental health clinician with more than 5 years of experience, I help young adults and adults, with a focus on women and Black, Indigenous, and People of Color (BIPOC) clients, struggling with trauma, adjustment challenges, self-confidence building, and grief.
My approach is collaborative, compassionate, and goal-oriented, utilizing
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has w
Pamela Rice, LMSW, graduated from the Silberman School of Social Work at Hunter College. She believes nurturing our emotional well-being allows for more peaceful relationships with ourselves and with others, and helps us to navigate the world more easily and authentically. Whether you are looking to understand and ease symptoms of anxiety, trauma,
Hello! My name is Amanda Caird, and I am a mental health counselor, currently working under my limited permit, with a Master’s of Education degree in mental health counseling from George Mason University. I have expertise in treating individuals with eating issues and co-occurring mental health symptoms, including anxiety, depression, obsessi
My goal is to help those who are ready to seek, explore, and create balance within. I am experienced in providing care to clients who are experiencing communication breakdown, depression, anxiety, work-related stress, grief, bipolar condition, trauma, substance use, and addiction. My background in family systems theory enables me to help individual
As an individual, I believe that therapy is most successful when it is a truly collaborative process. It is my goal to provide compassionate and informed care for the individual to decide what areas of their lives are most important to focus on. I strive to work alongside clients to both witness distress with compassion, and challenge clients to id
While some clients enter therapy with specific goals, and I am more than willing to be of assistance, I pride myself as a culturally competent and community values-forward professional with an understanding that each client has a unique system of support and challenges.
My experience has been rather eclectic in terms of the population I have wor
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