What's My Approach to Therapy?
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has worked with a diverse range of clients, spanning from elementary school-aged children to adults. Her professional experience addresses issues such as anxiety, family dynamics, life adjustments, depression, eating challenges, personality conditions, obsessive-compulsive (OCD)-related conditions, and individuals on the autism spectrum. Emphasizing the collaborative nature of the therapeutic process, Tatiana sees herself as a supportive "human GPS," dedicated to guiding clients on their unique mental health experiences with mutual respect and understanding. It’s said that mental health is not a destination, but a never-ending journey, so let’s get to where you are going, together!