When we've had our feelings chronically invalidated, and when we've experienced abuse, we need a safe person to help us move forward. I use "unconditional positive regard" meaning that I'll view you positively regardless of what you share to help my clients experience what it's like to be in a safe, affirming relationship.
Whether you're feeling stuck, alone, or ready for change, I want to work with you to build a better life and become a better version of yourself.
As a mental health counselor with five years of experience, I work with young adults and couples experiencing anxiety, depression, relationship distress, life transitions, and identity issues. My m
With an integrative focus on existential, psychodynamic, and cognitive therapies, my approach offers a space where every aspect of your story—the joyful, as well as the devastating and confounding—is welcomed. Through trust, safety, and openness, I hope to help you move closer to your goals, despite how daunting they may seem.
The fo
Working with both adult and youth populations, I have a particular interest in supporting emerging adults as they navigate the challenges of early adulthood, including self-esteem struggles, interpersonal and relationship difficulties, and life transitions.
Working together, you can expect a collaborative, relational, and warm approach tailored
I am a mental health counselor specializing in guiding adolescents and adults through struggles with anxiety, depression, attachment issues, life changes, attention-deficit hyperactivity (ADHD), and stress management.
My approach is focused on building a safe space with trust and collaboration, as I am passionate about healing through understand
I'm passionate about understanding your life experiences from your point of view, acknowledging how your perspective influences your reactions. My approach is eclectic with an Adlerian focus, and we work together to align your values and goals, while emphasizing your strengths in order to lead a more fulfilling life.
My specialties include l
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resou
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
Throughout life, there will always be times when we feel stuck and look for clarity. These times are stressful. Having support that can help you navigate through your thoughts and feelings for a productive outcome can make the journey easier. You are the strength and key to the solution. Together we can tap into your inner strength to find a produc
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