Julia Strohl, Licensed Mental Health Counselor- Limited Permit

I'm passionate about understanding your life experiences from your point of view, acknowledging how your perspective influences your reactions. My approach is eclectic with an Adlerian focus, and we work together to align your values and goals, while emphasizing your strengths in order to lead a more fulfilling life. My specialties include life adjustments and transitions, relationship challenges, anxiety, depression, job-related stressors, and career decisions for young adults and adults experiencing these changes. Working together, you can expect an environment free of judgment. I believe it’s important to build a genuine connection with you, using humor and personality to strengthen a relationship of collaboration and validation. I take an approach of gentle confrontation and cultural humility, tailoring care to your unique identity and experiences. At all times, I believe in working with you to gain insights into your own behavioral patterns, aligning these with goals we set together. My commitment to working collaboratively with you helps me be a partner in your journey, and I look forward to creating a space of safety and validation in our work.

At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.