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Tom  Moglia, Licensed Mental Health Counselor

Tom Moglia, Licensed Mental Health Counselor

Brooklyn, New York
VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 347-846-2390

My Approach to Therapy

Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will always be ruled by your feelings. My job is to help you find out how your thoughts and emotional life can serve you and help you find motivation to change what doesn't work for you and then... go out and live your life! I try to help my clients through strength-based therapy that can be exploratory (long-term) or solution focused (short-term). Contact me to find out more.

My Practice & Services

I have lived in Brooklyn for 20 years in Williamsburg and Bushwick and I work in private practice and in the local community. I have worked with people to treat trauma, anxiety and depression to help nurture themselves and to gain traction when they are feeling "stuck". I use elements of Positive Psychology, Motivational Interviewing and Cognitive Behavioral Therapy in my sessions.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Adults, Young Adults

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAgoraphobiaAngerAnxietyAttachment IssuesBipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Mindfulness-Based InterventionsPositive Psychotherapy

Location & Contact

Primary Office

141 South 5th Street

Office East 03, Lower Level

Brooklyn, New York, 11211

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