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Relationship Sherpa: I’m Your Guide, but It’s Your Work November 22, 2016 . 15 Comments
Hello. I’m your relationship Sherpa. I’m here to help you and your partner scale the mountain of relationship or marital happiness. My business card actually says “marriage and family ... Read More
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5 Strategies for Dealing with Difficult Family at Holidays November 21, 2016 . 15 Comments
Holidays are meant to serve pleasant and meaningful purposes; for some, however, holidays result in more distress and pain than joy due to hostile interactions with others. It becomes even ... Read More
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How Loving Yourself More Leads to Judging Others Less November 18, 2016 . 16 Comments
How we treat ourselves affects our interactions with others. If I beat myself up for not being perfect, how will I be loving toward a friend or a romantic partner who has “failed” me? ... Read More
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What the Election Can Teach Us About Our Relationships November 17, 2016 . 18 Comments
Although the presidential election may be over, the anxiety continues for many as they consider the future and scrutinize the events that led to present circumstances. These concerns are ... Read More
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Views About Sex May Shape Relationship Quality, Satisfaction November 15, 2016 . 3 Comments
A commitment to hard work can help couples maintain a satisfying sex life after the “honeymoon phase” of a relationship wears off, according to a University of Toronto study published ... Read More
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Help! My Family Doesn’t Approve of My Relationship November 11, 2016 . 8 Comments
Dear GoodTherapy.org, I’ve been seeing this wonderful girl for over three years now, and my parents still have not warmed up to her. She and I are a perfect fit, very compatible, ... Read More
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Why Is Saying ‘No’ So Important? November 10, 2016 . 17 Comments
Do you consider yourself a people pleaser? Do you find yourself saying “yes” to people only to regret it moments later? Do you tend to put others’ needs before your own? If you answered ... Read More
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Can You Build or Rekindle Romance with Just 36 Questions? November 8, 2016 . 10 Comments
When falling in love, we tend to view our romantic feelings as deep and unique, born of the extraordinary and wonderful qualities of the person we are in love with. But according to research ... Read More
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Loving Yourself When You’re in Love November 7, 2016 . 8 Comments
Love is powerful. It can be reduced to chemical reactions in the brain or elevated to spiritual phenomenon. Love invites us to be brave and expose our deepest selves. Love can also feel ... Read More
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My Partner Is an Addict. Should I Leave? November 4, 2016 . 6 Comments
Dear GoodTherapy.org, First of all, my partner does not hit, abuse, or commit any acts of violence toward me. It’s the main reason I haven’t left yet. I’m writing because ... Read More
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3 Ways to Nurture Emotional Intelligence in Your Marriage November 3, 2016 . 7 Comments
Do you ever wonder how happily married couples stay that way? As it turns out, happy couples are pretty much like every other couple. They have heated arguments. They have work stresses. ... Read More
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Speaking Your Truth Can Hurt, but Don’t Let That Stop You November 2, 2016 . 9 Comments
Often in my practice, I hear people in conflict about wanting to tell someone something that is true for them, but worrying about hurting the other person’s feelings. This arises regarding ... Read More