Professions: Mental Health Counselor, Psychotherapist, Other
Languages: English
Telephone: 520-433-9634
I work with adults seeking trauma therapy that feels stabilizing, paced, and grounding rather than overwhelming. Many of the people I work with are capable in their daily lives but feel internally tense, disconnected, or stuck after experiences of developmental trauma, attachment wounds, work-related stress, or difficult life transitions. My work focuses on reducing trauma-related symptoms, improving regulation, and helping clients understand the patterns that developed in response to past stress or relational wounds. Therapy helps clients make sense of their internal experience in a way that restores clarity, agency, and connection. Some people come to therapy after gaining insight elsewhere but still feeling internally unsettled. My approach prioritizes safety, pacing, and nervous-system stabilization so that change can occur without feeling forced or overwhelming.