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  • GoodTherapy | 50 Signs of Good Therapy 50 Signs of Good Therapy

    As a companion piece to the 50 Warning Signs of Questionable Therapy article, it’s important to understand there are many signs of good therapy as well. After all, good therapy has ... Read More

  • Person sitting by window looking up meditating Pain Is Inevitable; Suffering Is Optional

    “Pain is inevitable; suffering is optional.” —Buddhist proverb One morning when I was trying to leave a meditation group, I became agitated because others were “making me late” ... Read More

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