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Connecting with and Thanking the Animal Spirits
Disclaimer: If you are strongly opposed to the killing of animals for the purpose of food or may be turned off to discussion about spiritual or religious traditions that include offering ... Read More
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Is God’s Love Unconditional?
Unconditional love is a concept that is bandied about frequently in religious/spiritual and secular contexts. I’ve been thinking of it more frequently as a result of some premarital counseling ... Read More
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Grief, Mourning, and Loss: Unhealthy Ways of Coping
I’ve been thinking about grief, mourning, and loss a lot lately. It shows up as a theme in my work as a psychotherapist all the time. I’ve also been studying the literature on methods ... Read More
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Celebrating an Important Anniversary
Saturday April 28th was my 11th Ocha Birthday. That is to say it was the anniversary of my initiation as a Yoruba/Lucumi Priest of Obatala (April 28, 2001). To me, it’s as important ... Read More
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Why Can’t We All Just Coexist?
A dear friend was telling me the other day about a bumper sticker that had symbols of some of the world’s religions and writing that said “coexist.” What a shame that as we approach ... Read More
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How to Reconcile Religious and Spiritual Differences With Your Partner
Every so often I will be treating a couple, one of whom says that the other doesn’t care about religion or spiritual matters. The complainant may cite a lack of support for his or her ... Read More
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Spirituality to Combat Depression and Find Meaning
The term “spiritual bankruptcy” is a word used in the rooms of 12-step programs to characterize addicts who have lost their connection to “higher power.” One dictionary definition ... Read More
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Offerings and Sacrifices: Honoring Our Ancestors Helps Us Give Thanks
As a Yoruba priest, I frequently make offerings to the Orishas (divine spirits who guide our lives) and my ancestors. The type of offering varies, with the simplest being a white candle, ... Read More
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Why Do We Value Religion More as We Age?
What prompted this article was something I read recently in AARP Magazine. (I guess I’m dating myself with that one!) “The older you are, the more likely you are to value religion, ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More