My Approach to Helping
I work with young adults and adolescents. I have found that through combining the best of psychodynamic techniques along with cognitive behavioral approaches, my clients leave therapy with a skill set that lasts a lifetime.
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I work with young adults and adolescents. I have found that through combining the best of psychodynamic techniques along with cognitive behavioral approaches, my clients leave therapy with a skill set that lasts a lifetime.
- For young adults engaging in psychotherapy allows for the opportunity to open oneself up to the possibility of change, and the chance to achieve the emotional well-being one deserves.
- Psychotherapy for adolescent clients focuses on their ability to find a comfortable stance between their own independence and their ongoing reliance on the adults in their lives. Therapy also helps teens to explore different areas of their lives: sexuality, identity, relationships.
- Parenting skills training is offered to help parents develop new strategies in dealing with their children.
Many individuals today struggle with a variety of emotional and behavioral challenges. An inability to manage emotions and behaviors effectively may negatively impact relationships both personally and professionally. Addressing these, and related, issues will help set the stage for a healthy and happier future.
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