Tim Heck, Licensed Master of Social Work

Through a twenty-year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family, I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and present life experiences in a safe, reliable setting. While doing that, we will also uncover how you can move into a more fulfilling experience of your day-to-day life by cultivating more honest, courageous patterns in relationships that matter to you. My approach is based in psychodynamic, analytic, relational, and interpersonal foundations.

At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.