I help men manage ADHD and anxiety, build assertiveness, and navigate life’s transitions with greater clarity, confidence, and resilience. My mission is to provide practical, evidence-based counseling that empowers men to strengthen self-awareness, improve relationships, overcome challenges, and create meaningful, purpose-driven lives.
Expertise & Specialties
Age Groups I Work With
TeensAdults
Groups I Work With
I work with adolescents, young professionals, and middle-aged men.
Academic ConcernsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesCareer Issues Inattention, Impulsivity, and Hyperactivity (ADHD)
Therapeutic Approaches & Evidence-Based Methods
Attachment-Based Family Therapy (ABFT)CoachingCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyPsychoanalysis / Modern PsychoanalysisPsychodynamicSport / Fitness PsychologyStrength-Based Therapy
Industries & Communities
EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance ProfessionalsUnion First